4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Junaid BHAYAT (#929)
Finished
GUN TIME:  06:33:38
Place
551
Male
424
45-49
59

Swim 00:54:20 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:09
Swim 00:54:20 00:54:20 00:54:20 859 623 93 2.09 / 28:35 08:26:29

T1 00:06:49

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:49 00:06:49 01:01:09 541 397 58 - / - 08:33:19

Cycle 03:09:35 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:27 00:51:27 01:52:37 555 448 62 27.98 / 02:08 09:24:46
Bike 45.5km 00:43:47 01:35:14 02:36:24 500 418 60 28.66 / 02:05 10:08:34
Bike 66.5km 00:43:56 02:19:11 03:20:21 475 399 57 28.66 / 02:05 10:52:31
Bike 88km 00:46:07 03:05:19 04:06:29 470 390 56 28.49 / 02:06 11:38:38
Bike 00:04:15 03:09:35 04:10:45 471 391 56 28.48 / 02:06 11:42:54

T2 00:05:29

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:29 00:05:29 04:16:14 314 234 28 - / - 11:48:24

Run 02:17:24 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:19:33 548 421 55 9.76 / 06:08 11:51:43
Run 3.05km 00:14:38 00:17:57 04:34:12 517 384 54 10.18 / 05:53 12:06:21
Run 5.55km 00:16:12 00:34:10 04:50:24 583 436 62 9.74 / 06:09 12:22:34
Run 7.93km 00:14:55 00:49:05 05:05:19 556 413 59 9.69 / 06:11 12:37:29
Run 10.8km 00:18:30 01:07:36 05:23:50 535 396 54 9.58 / 06:15 12:56:00
Run 13.4km 00:15:39 01:23:15 05:39:30 508 376 50 9.65 / 06:12 13:11:39
Run 15.91km 00:16:55 01:40:10 05:56:25 495 371 48 9.52 / 06:17 13:28:34
Run 18.86km 00:16:21 01:56:31 06:12:46 497 369 49 9.71 / 06:10 13:44:56
Run 00:20:52 02:17:24 06:33:38 523 382 50 9.21 / 06:30 14:05:48