4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Denver BUSSY (#937)
Finished
GUN TIME:  05:15:22
Place
96
Male
86
45-49
5

Swim 00:41:24 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:27
Swim 00:41:24 00:41:24 00:41:24 379 292 40 2.75 / 21:47 07:54:51

T1 00:03:04

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:04 00:03:04 00:44:28 36 30 4 - / - 07:57:55

Cycle 02:31:26 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:40:51 00:40:51 01:25:20 24 24 2 35.23 / 01:42 08:38:47
Bike 45.5km 00:35:36 01:16:28 02:00:56 28 28 2 35.69 / 01:40 09:14:24
Bike 66.5km 00:35:06 01:51:35 02:36:03 30 30 2 35.75 / 01:40 09:49:30
Bike 88km 00:36:22 02:27:57 03:12:25 31 31 2 35.68 / 01:40 10:25:52
Bike 00:03:29 02:31:26 03:15:54 31 31 2 35.65 / 01:40 10:29:21

T2 00:03:08

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:08 00:03:08 03:19:02 36 32 3 - / - 10:32:30

Run 01:56:19 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 03:21:47 147 129 5 11.8 / 05:04 10:35:14
Run 3.05km 00:12:00 00:14:44 03:33:47 152 125 8 12.4 / 04:50 10:47:15
Run 5.55km 00:12:26 00:27:11 03:46:14 158 128 9 12.24 / 04:54 10:59:41
Run 7.93km 00:13:16 00:40:28 03:59:31 199 158 15 11.75 / 05:06 11:12:58
Run 10.8km 00:16:41 00:57:10 04:16:13 233 181 17 11.33 / 05:17 11:29:40
Run 13.4km 00:14:05 01:11:16 04:30:19 223 176 17 11.28 / 05:19 11:43:46
Run 15.91km 00:14:11 01:25:27 04:44:30 245 184 18 11.16 / 05:22 11:57:57
Run 18.86km 00:13:46 01:39:14 04:58:17 216 172 17 11.4 / 05:15 12:11:44
Run 00:17:05 01:56:19 05:15:22 243 181 17 10.88 / 05:30 12:28:49