4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Syd DOLLMAN (#947)
Club: CLUB MSM (MULTISPORT-MANIACS)
Finished
GUN TIME:  05:36:32
Place
188
Male
159
45-49
17

Swim 00:37:08 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:13
Swim 00:37:08 00:37:08 00:37:08 180 142 22 3.06 / 19:33 07:58:21

T1 00:04:40

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:40 00:04:40 00:41:49 198 156 23 - / - 08:03:02

Cycle 02:44:30 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:03 00:45:03 01:26:52 137 128 14 31.95 / 01:52 08:48:05
Bike 45.5km 00:39:09 01:24:12 02:06:01 136 125 14 32.41 / 01:51 09:27:14
Bike 66.5km 00:38:38 02:02:50 02:44:40 134 122 14 32.47 / 01:50 10:05:53
Bike 88km 00:38:06 02:40:57 03:22:46 117 109 11 32.8 / 01:49 10:43:59
Bike 00:03:32 02:44:30 03:26:19 117 109 11 32.82 / 01:49 10:47:32

T2 00:04:06

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:06 00:04:06 03:30:26 125 96 8 - / - 10:51:39

Run 02:06:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 03:33:27 338 263 35 10.71 / 05:36 10:54:40
Run 3.05km 00:13:34 00:16:36 03:47:02 361 273 37 11.02 / 05:26 11:08:15
Run 5.55km 00:14:04 00:30:41 04:01:07 360 266 34 10.85 / 05:31 11:22:20
Run 7.93km 00:14:20 00:45:01 04:15:27 369 276 34 10.56 / 05:40 11:36:40
Run 10.8km 00:17:39 01:02:40 04:33:07 387 288 38 10.33 / 05:48 11:54:20
Run 13.4km 00:14:53 01:17:34 04:48:01 385 284 38 10.36 / 05:47 12:09:14
Run 15.91km 00:15:16 01:32:50 05:03:17 374 279 34 10.28 / 05:50 12:24:30
Run 18.86km 00:15:30 01:48:21 05:18:47 392 291 37 10.44 / 05:44 12:40:00
Run 00:17:45 02:06:06 05:36:32 370 274 33 10.03 / 05:58 12:57:45