4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Christo DU TOIT (#951)
Finished
GUN TIME:  07:12:59
Place
769
Male
563
45-49
85

Swim 00:46:28 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:39:52
Swim 00:46:28 00:46:28 00:46:28 665 492 66 2.45 / 24:27 08:26:21

T1 00:14:05

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:05 00:14:05 01:00:34 918 658 100 - / - 08:40:27

Cycle 03:24:21 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:53:39 00:53:39 01:54:14 702 542 79 26.83 / 02:14 09:34:06
Bike 45.5km 00:47:41 01:41:21 02:41:55 714 554 82 26.93 / 02:13 10:21:48
Bike 66.5km 00:48:59 02:30:20 03:30:55 720 553 82 26.53 / 02:15 11:10:47
Bike 88km 00:49:26 03:19:47 04:20:22 701 542 79 26.42 / 02:16 12:00:14
Bike 00:04:33 03:24:21 04:24:55 702 545 80 26.42 / 02:16 12:04:48

T2 00:10:47

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:47 00:10:47 04:35:43 859 617 90 - / - 12:15:36

Run 02:37:16 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 04:39:06 613 463 59 9.56 / 06:16 12:18:59
Run 3.05km 00:16:49 00:20:13 04:55:56 738 547 81 9.05 / 06:37 12:35:49
Run 5.55km 00:16:52 00:37:05 05:12:48 710 525 78 8.97 / 06:40 12:52:41
Run 7.93km 00:17:57 00:55:02 05:30:46 739 537 79 8.64 / 06:56 13:10:38
Run 10.8km 00:21:52 01:16:55 05:52:38 733 535 79 8.42 / 07:07 13:32:31
Run 13.4km 00:18:15 01:35:11 06:10:54 730 531 79 8.44 / 07:06 13:50:47
Run 15.91km 00:18:40 01:53:51 06:29:34 741 534 77 8.38 / 07:09 14:09:27
Run 18.86km 00:19:14 02:13:05 06:48:48 739 533 79 8.5 / 07:03 14:28:41
Run 00:24:11 02:37:16 07:12:59 754 539 79 8.04 / 07:27 14:52:52