4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Scott GILES (#968)
Finished
GUN TIME:  05:06:05
Place
66
Male
63
45-49
3

Swim 00:35:38 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:19
Swim 00:35:38 00:35:38 00:35:38 115 92 11 3.19 / 18:45 07:50:58

T1 00:02:50

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:50 00:02:50 00:38:29 24 21 2 - / - 07:53:49

Cycle 02:45:31 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:43:13 00:43:13 01:21:42 69 69 6 33.32 / 01:48 08:37:02
Bike 45.5km 00:38:31 01:21:44 02:00:13 85 84 7 33.4 / 01:47 09:15:33
Bike 66.5km 00:38:09 01:59:53 02:38:23 89 87 8 33.27 / 01:48 09:53:43
Bike 88km 00:41:07 02:41:01 03:19:31 119 111 12 32.79 / 01:49 10:34:50
Bike 00:04:30 02:45:31 03:24:01 126 117 13 32.62 / 01:50 10:39:20

T2 00:03:00

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:00 00:03:00 03:27:02 29 27 2 - / - 10:42:21

Run 01:39:03 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 03:29:37 84 75 3 12.52 / 04:47 10:44:56
Run 3.05km 00:10:44 00:13:19 03:40:21 48 46 3 13.72 / 04:22 10:55:41
Run 5.55km 00:10:31 00:23:51 03:50:53 36 36 2 13.95 / 04:17 11:06:12
Run 7.93km 00:10:41 00:34:33 04:01:35 38 38 2 13.77 / 04:21 11:16:54
Run 10.8km 00:13:40 00:48:13 04:15:15 43 42 2 13.43 / 04:27 11:30:34
Run 13.4km 00:11:32 00:59:45 04:26:47 51 48 3 13.45 / 04:27 11:42:07
Run 15.91km 00:13:05 01:12:50 04:39:52 60 54 3 13.1 / 04:34 11:55:12
Run 18.86km 00:11:54 01:24:44 04:51:46 65 59 3 13.35 / 04:29 12:07:06
Run 00:14:18 01:39:03 05:06:05 62 56 2 12.78 / 04:41 12:21:24