4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Tony KARPELOWSKY (#979)
Finished
GUN TIME:  07:46:31
Place
878
Male
635
45-49
97

Swim 00:49:52 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:34:17
Swim 00:49:52 00:49:52 00:49:52 773 561 80 2.28 / 26:15 08:24:10

T1 00:09:50

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:50 00:09:50 00:59:43 853 609 93 - / - 08:34:00

Cycle 03:39:23 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:57:15 00:57:15 01:56:59 838 617 95 25.14 / 02:23 09:31:16
Bike 45.5km 00:51:05 01:48:21 02:48:04 847 624 96 25.19 / 02:22 10:22:22
Bike 66.5km 00:52:22 02:40:44 03:40:27 836 616 95 24.82 / 02:25 11:14:44
Bike 88km 00:53:46 03:34:31 04:34:14 837 616 95 24.61 / 02:26 12:08:31
Bike 00:04:52 03:39:23 04:39:07 838 617 95 24.61 / 02:26 12:13:24

T2 00:10:15

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:15 00:10:15 04:49:22 845 608 88 - / - 12:23:39

Run 02:57:09 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 04:53:09 828 599 85 8.53 / 07:01 12:27:27
Run 3.05km 00:17:36 00:21:24 05:10:46 828 597 90 8.54 / 07:01 12:45:03
Run 5.55km 00:19:56 00:41:21 05:30:43 837 609 93 8.05 / 07:27 13:05:00
Run 7.93km 00:19:56 01:01:17 05:50:39 866 623 94 7.76 / 07:43 13:24:56
Run 10.8km 00:25:26 01:26:44 06:16:06 849 615 95 7.47 / 08:01 13:50:23
Run 13.4km 00:21:38 01:48:22 06:37:44 888 636 95 7.41 / 08:05 14:12:01
Run 15.91km 00:22:25 02:10:47 07:00:09 891 638 95 7.29 / 08:13 14:34:27
Run 18.86km 00:20:43 02:31:30 07:20:52 887 634 95 7.46 / 08:02 14:55:10
Run 00:25:38 02:57:09 07:46:31 886 633 94 7.14 / 08:23 15:20:48