4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Asaf MAGEN (#987)
Finished
GUN TIME:  07:36:51
Place
852
Male
620
45-49
95

Swim 00:46:46 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:19
Swim 00:46:46 00:46:46 00:46:46 678 502 71 2.43 / 24:37 08:22:06

T1 00:06:07

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:07 00:06:07 00:52:54 435 322 44 - / - 08:28:14

Cycle 03:19:34 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:51:38 00:51:38 01:44:33 568 457 65 27.88 / 02:09 09:19:53
Bike 45.5km 00:46:20 01:37:59 02:30:53 606 488 71 27.86 / 02:09 10:06:13
Bike 66.5km 00:48:34 02:26:33 03:19:27 649 513 73 27.22 / 02:12 10:54:47
Bike 88km 00:48:16 03:14:49 04:07:44 629 501 72 27.1 / 02:12 11:43:03
Bike 00:04:45 03:19:34 04:12:29 640 508 74 27.05 / 02:13 11:47:48

T2 00:08:16

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:16 00:08:16 04:20:45 697 508 73 - / - 11:56:05

Run 03:16:06 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:04:39 00:04:39 04:25:25 915 657 99 6.95 / 08:37 12:00:44
Run 3.05km 00:20:37 00:25:16 04:46:02 913 655 99 7.23 / 08:17 12:21:22
Run 5.55km 00:20:21 00:45:38 05:06:24 894 646 98 7.29 / 08:13 12:41:44
Run 7.93km 00:22:07 01:07:46 05:28:31 905 650 98 7.02 / 08:32 13:03:51
Run 10.8km 00:29:32 01:37:18 05:58:04 919 659 98 6.65 / 09:00 13:33:24
Run 13.4km 00:25:01 02:02:20 06:23:05 924 663 99 6.57 / 09:07 13:58:25
Run 15.91km 00:25:31 02:27:51 06:48:36 924 663 99 6.45 / 09:17 14:23:56
Run 18.86km 00:21:20 02:49:12 07:09:57 922 661 99 6.68 / 08:58 14:45:17
Run 00:26:54 03:16:06 07:36:51 921 660 99 6.45 / 09:17 15:12:11