4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Billy MANS (#990)
Club: SWIM BIKE RUN 365
Finished
GUN TIME:  05:30:35
Place
159
Male
136
45-49
15

Swim 00:44:56 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:45
Swim 00:44:56 00:44:56 00:44:56 577 435 56 2.53 / 23:38 08:07:41

T1 00:03:28

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:28 00:03:28 00:48:24 67 53 7 - / - 08:11:10

Cycle 02:48:36 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:53 00:45:53 01:34:18 170 155 21 31.37 / 01:54 08:57:04
Bike 45.5km 00:39:06 01:25:00 02:13:25 160 149 19 32.11 / 01:52 09:36:11
Bike 66.5km 00:39:09 02:04:10 02:52:35 158 145 19 32.13 / 01:52 10:15:20
Bike 88km 00:40:23 02:44:33 03:32:58 153 139 18 32.08 / 01:52 10:55:44
Bike 00:04:02 02:48:36 03:37:01 160 146 20 32.02 / 01:52 10:59:46

T2 00:06:39

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:39 00:06:39 03:43:40 488 365 47 - / - 11:06:26

Run 01:46:55 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.54km 00:03:01 00:03:01 03:46:42 334 260 34 10.71 / 05:35 11:09:27
Run 3.05km 00:12:50 00:15:52 03:59:32 267 204 21 11.53 / 05:12 11:22:18
Run 5.55km 00:12:49 00:28:41 04:12:21 242 190 19 11.6 / 05:10 11:35:07
Run 7.93km 00:12:30 00:41:11 04:24:52 230 180 17 11.54 / 05:11 11:47:38
Run 10.8km 00:15:09 00:56:21 04:40:01 209 166 16 11.49 / 05:13 12:02:47
Run 13.4km 00:11:44 01:08:05 04:51:46 162 130 12 11.8 / 05:04 12:14:32
Run 15.91km 00:11:17 01:19:23 05:03:04 147 120 10 12.02 / 04:59 12:25:49
Run 18.86km 00:12:24 01:31:47 05:15:28 139 116 10 12.32 / 04:52 12:38:13
Run 00:15:07 01:46:55 05:30:35 138 114 9 11.84 / 05:04 12:53:21