4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team 2DUDES & A DIVA (#1261)
Finished
GUN TIME:  05:39:16
Place
2
Mixed
2
Relay
2

Swim 00:46:49 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:21
Swim 00:46:49 00:46:49 00:46:49 13 9 9 2.43 / 24:38 08:16:10

T1 00:04:49

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:49 00:04:49 00:51:38 7 4 4 - / - 08:21:00

Cycle 02:52:12 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:44:45 00:44:45 01:36:24 5 4 4 32.16 / 01:51 09:05:46
Bike 45.5km 00:40:28 01:25:13 02:16:52 6 5 5 32.03 / 01:52 09:46:14
Bike 66.5km 00:40:36 02:05:50 02:57:29 6 5 5 31.7 / 01:53 10:26:50
Bike 88km 00:42:26 02:48:16 03:39:55 5 4 4 31.37 / 01:54 11:09:16
Bike 00:03:56 02:52:12 03:43:51 5 4 4 31.35 / 01:54 11:13:13

T2 00:03:09

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:09 00:03:09 03:47:01 5 5 5 - / - 11:16:22

Run 01:52:15 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 03:50:14 13 8 8 10.02 / 05:59 11:19:36
Run 3.05km 00:13:10 00:16:24 04:03:25 10 6 6 11.15 / 05:22 11:32:46
Run 5.55km 00:13:07 00:29:31 04:16:32 10 6 6 11.27 / 05:19 11:45:53
Run 7.93km 00:12:43 00:42:15 04:29:16 9 6 6 11.25 / 05:19 11:58:37
Run 10.8km 00:15:28 00:57:43 04:44:44 7 5 5 11.22 / 05:20 12:14:06
Run 13.4km 00:13:04 01:10:48 04:57:49 8 5 5 11.35 / 05:17 12:27:11
Run 15.91km 00:12:57 01:23:46 05:10:47 6 4 4 11.39 / 05:15 12:40:08
Run 18.86km 00:12:23 01:36:10 05:23:11 5 4 4 11.76 / 05:05 12:52:32
Run 00:16:05 01:52:15 05:39:16 5 4 4 11.27 / 05:19 13:08:38