4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Team DAVIS DUCKS (#1264)
Finished
GUN TIME:  06:17:14
Place
14
Mixed
10
Relay
10

Swim 00:35:43 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:58
Swim 00:35:43 00:35:43 00:35:43 3 3 3 3.19 / 18:48 08:13:41

T1 00:03:26

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:26 00:03:26 00:39:09 - - - - / - 08:17:07

Cycle 03:38:26 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:55:20 00:55:20 01:34:30 17 11 11 26.01 / 02:18 09:12:28
Bike 45.5km 00:49:55 01:45:15 02:24:25 18 12 12 25.93 / 02:18 10:02:23
Bike 66.5km 00:55:03 02:40:19 03:19:29 21 15 15 24.88 / 02:24 10:57:27
Bike 88km 00:53:27 03:33:47 04:12:56 21 15 15 24.69 / 02:25 11:50:54
Bike 00:04:39 03:38:26 04:17:36 21 15 15 24.71 / 02:25 11:55:34

T2 00:03:19

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:19 00:03:19 04:20:55 6 6 6 - / - 11:58:53

Run 01:56:18 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:21 00:03:21 04:24:17 17 10 10 9.63 / 06:13 12:02:15
Run 3.05km 00:13:32 00:16:54 04:37:50 14 8 8 10.82 / 05:32 12:15:48
Run 5.55km 00:13:32 00:30:26 04:51:22 11 7 7 10.93 / 05:29 12:29:20
Run 7.93km 00:12:52 00:43:19 05:04:15 11 7 7 10.98 / 05:27 12:42:13
Run 10.8km 00:15:48 00:59:07 05:20:03 9 7 7 10.96 / 05:28 12:58:01
Run 13.4km 00:13:09 01:12:16 05:33:12 9 6 6 11.12 / 05:23 13:11:10
Run 15.91km 00:14:00 01:26:16 05:47:12 9 6 6 11.06 / 05:25 13:25:10
Run 18.86km 00:13:07 01:39:24 06:00:20 9 6 6 11.38 / 05:16 13:38:18
Run 00:16:53 01:56:18 06:17:14 9 6 6 10.88 / 05:30 13:55:12