4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team FISH CAKES (#1265)
Finished
GUN TIME:  06:01:50
Place
10
Male
2
Relay
2

Swim 00:46:11 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:38
Swim 00:46:11 00:46:11 00:46:11 - - - 2.46 / 24:18 08:27:50

T1 00:03:10

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:10 00:03:10 00:49:22 3 1 1 - / - 08:31:01

Cycle 02:44:49 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:44:29 00:44:29 01:33:51 2 1 1 32.36 / 01:51 09:15:30
Bike 45.5km 00:38:36 01:23:05 02:12:27 - - - 32.85 / 01:49 09:54:06
Bike 66.5km 00:38:13 02:01:19 02:50:41 2 1 1 32.88 / 01:49 10:32:20
Bike 88km 00:40:00 02:41:20 03:30:42 2 1 1 32.72 / 01:50 11:12:21
Bike 00:03:29 02:44:49 03:34:11 2 1 1 32.76 / 01:49 11:15:50

T2 00:03:22

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:03:22 00:03:22 03:37:34 8 1 1 - / - 11:19:13

Run 02:24:15 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 03:41:07 20 4 4 9.12 / 06:34 11:22:46
Run 3.05km 00:15:18 00:18:51 03:56:26 20 4 4 9.69 / 06:11 11:38:05
Run 5.55km 00:15:24 00:34:16 04:11:50 19 3 3 9.71 / 06:10 11:53:29
Run 7.93km 00:15:12 00:49:28 04:27:03 19 3 3 9.61 / 06:14 12:08:42
Run 10.8km 00:18:48 01:08:17 04:45:51 17 2 2 9.48 / 06:19 12:27:30
Run 13.4km 00:16:44 01:25:01 05:02:35 19 3 3 9.45 / 06:20 12:44:14
Run 15.91km 00:18:23 01:43:24 05:20:59 19 3 3 9.23 / 06:29 13:02:37
Run 18.86km 00:18:44 02:02:09 05:39:43 19 3 3 9.26 / 06:28 13:21:22
Run 00:22:06 02:24:15 06:01:50 19 3 3 8.77 / 06:50 13:43:29