4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Team HOGGIES (#1267)
Finished
GUN TIME:  06:38:17
Place
18
Mixed
14
Relay
14

Swim 00:40:23 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:39
Swim 00:40:23 00:40:23 00:40:23 - - - 2.82 / 21:15 08:24:03

T1 00:11:30

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:11:30 00:11:30 00:51:53 - - - - / - 08:35:33

Cycle 03:04:19 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:50:23 00:50:23 01:42:16 - - - 28.57 / 02:05 09:25:56
Bike 45.5km 00:43:27 01:33:50 02:25:44 13 10 10 29.08 / 02:03 10:09:24
Bike 66.5km 00:42:44 02:16:35 03:08:29 - - - 29.21 / 02:03 10:52:09
Bike 88km 00:43:27 03:00:03 03:51:57 11 9 9 29.32 / 02:02 11:35:36
Bike 00:04:15 03:04:19 03:56:12 - - - 29.29 / 02:02 11:39:52

T2 00:05:21

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:21 00:05:21 04:01:34 22 13 13 - / - 11:45:14

Run 02:36:42 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:34 00:03:34 04:05:09 21 13 13 9.06 / 06:37 11:48:49
Run 3.05km 00:16:18 00:19:53 04:21:27 21 13 13 9.2 / 06:31 12:05:07
Run 5.55km 00:17:25 00:37:18 04:38:53 21 13 13 8.92 / 06:43 12:22:33
Run 7.93km 00:17:21 00:54:40 04:56:14 21 13 13 8.7 / 06:53 12:39:54
Run 10.8km 00:22:03 01:16:43 05:18:17 20 14 14 8.44 / 07:06 13:01:57
Run 13.4km 00:19:12 01:35:56 05:37:30 22 14 14 8.38 / 07:09 13:21:10
Run 15.91km 00:19:00 01:54:56 05:56:31 21 13 13 8.3 / 07:13 13:40:11
Run 18.86km 00:18:25 02:13:22 06:14:57 21 13 13 8.48 / 07:04 13:58:37
Run 00:23:20 02:36:42 06:38:17 21 13 13 8.07 / 07:25 14:21:57