4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team JACKS & JILL (#1268)
Finished
GUN TIME:  06:29:47
Place
16
Mixed
12
Relay
12

Swim 00:39:44 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:20
Swim 00:39:44 00:39:44 00:39:44 7 5 5 2.86 / 20:54 08:23:05

T1 00:06:25

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:25 00:06:25 00:46:09 - - - - / - 08:29:30

Cycle 03:37:13 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:55:00 00:55:00 01:41:09 16 10 10 26.18 / 02:17 09:24:30
Bike 45.5km 00:48:48 01:43:48 02:29:57 - - - 26.29 / 02:16 10:13:18
Bike 66.5km 00:52:00 02:35:49 03:21:58 20 14 14 25.6 / 02:20 11:05:19
Bike 88km 00:55:46 03:31:35 04:17:44 20 14 14 24.95 / 02:24 12:01:05
Bike 00:05:38 03:37:13 04:23:23 20 14 14 24.85 / 02:24 12:06:44

T2 00:04:25

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:25 00:04:25 04:27:48 16 12 12 - / - 12:11:09

Run 02:01:58 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 04:31:07 14 9 9 9.78 / 06:07 12:14:28
Run 3.05km 00:13:33 00:16:51 04:44:40 13 7 7 10.85 / 05:31 12:28:01
Run 5.55km 00:13:55 00:30:47 04:58:36 14 8 8 10.81 / 05:32 12:41:56
Run 7.93km 00:13:10 00:43:58 05:11:46 12 8 8 10.82 / 05:32 12:55:07
Run 10.8km 00:16:45 01:00:44 05:28:32 10 8 8 10.66 / 05:37 13:11:53
Run 13.4km 00:14:07 01:14:52 05:42:40 12 8 8 10.73 / 05:35 13:26:01
Run 15.91km 00:14:18 01:29:10 05:56:59 12 8 8 10.7 / 05:36 13:40:20
Run 18.86km 00:14:59 01:44:10 06:11:58 13 9 9 10.86 / 05:31 13:55:19
Run 00:17:48 02:01:58 06:29:47 12 8 8 10.37 / 05:46 14:13:07