4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team JELLY LEGS (#1269)
Finished
GUN TIME:  06:03:21
Place
11
Mixed
8
Relay
8

Swim 00:39:40 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:18
Swim 00:39:40 00:39:40 00:39:40 5 4 4 2.87 / 20:53 08:06:59

T1 00:03:32

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:32 00:03:32 00:43:13 3 3 3 - / - 08:10:31

Cycle 03:20:13 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:53:38 00:53:38 01:36:51 15 9 9 26.84 / 02:14 09:04:10
Bike 45.5km 00:45:24 01:39:02 02:22:15 16 11 11 27.56 / 02:10 09:49:34
Bike 66.5km 00:48:19 02:27:22 03:10:35 17 12 12 27.07 / 02:12 10:37:54
Bike 88km 00:48:06 03:15:28 03:58:41 16 11 11 27.01 / 02:13 11:26:00
Bike 00:04:44 03:20:13 04:03:26 14 10 10 26.97 / 02:13 11:30:44

T2 00:05:22

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:22 00:05:22 04:08:48 23 14 14 - / - 11:36:07

Run 01:54:32 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:02:56 00:02:56 04:11:45 6 3 3 10.99 / 05:27 11:39:04
Run 3.05km 00:12:56 00:15:53 04:24:42 7 4 4 11.51 / 05:12 11:52:01
Run 5.55km 00:13:05 00:28:59 04:37:48 8 5 5 11.48 / 05:13 12:05:06
Run 7.93km 00:12:40 00:41:39 04:50:28 8 5 5 11.41 / 05:15 12:17:47
Run 10.8km 00:15:31 00:57:11 05:05:59 5 4 4 11.33 / 05:17 12:33:18
Run 13.4km 00:13:21 01:10:33 05:19:21 7 4 4 11.39 / 05:15 12:46:40
Run 15.91km 00:13:30 01:24:03 05:32:52 8 5 5 11.35 / 05:16 13:00:10
Run 18.86km 00:13:27 01:37:30 05:46:19 8 5 5 11.6 / 05:10 13:13:37
Run 00:17:02 01:54:32 06:03:21 8 5 5 11.05 / 05:25 13:30:40