4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team JORDAAN (#1270)
Finished
GUN TIME:  07:31:12
Place
23
Mixed
15
Relay
15

Swim 00:49:16 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:23
Swim 00:49:16 00:49:16 00:49:16 16 11 11 2.31 / 25:55 08:32:39

T1 00:06:32

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:32 00:06:32 00:55:48 - - - - / - 08:39:11

Cycle 03:31:34 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:55:49 00:55:49 01:51:38 - - - 25.79 / 02:19 09:35:01
Bike 45.5km 00:49:34 01:45:23 02:41:12 21 15 15 25.9 / 02:18 10:24:35
Bike 66.5km 00:50:17 02:35:40 03:31:29 19 13 13 25.62 / 02:20 11:14:52
Bike 88km 00:51:22 03:27:03 04:22:52 19 13 13 25.49 / 02:21 12:06:15
Bike 00:04:31 03:31:34 04:27:23 19 13 13 25.52 / 02:21 12:10:46

T2 00:03:56

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:56 00:03:56 04:31:19 12 9 9 - / - 12:14:43

Run 02:59:52 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:04:09 00:04:09 04:35:29 23 15 15 7.79 / 07:41 12:18:52
Run 3.05km 00:20:47 00:24:56 04:56:16 23 15 15 7.33 / 08:10 12:39:39
Run 5.55km 00:21:22 00:46:18 05:17:38 23 15 15 7.19 / 08:20 13:01:02
Run 7.93km 00:20:52 01:07:10 05:38:30 23 15 15 7.08 / 08:28 13:21:54
Run 10.8km 00:24:56 01:32:07 06:03:26 23 15 15 7.03 / 08:31 13:46:50
Run 13.4km 00:20:00 01:52:07 06:23:27 23 15 15 7.17 / 08:22 14:06:51
Run 15.91km 00:20:40 02:12:48 06:44:08 23 15 15 7.18 / 08:20 14:27:32
Run 18.86km 00:19:28 02:32:17 07:03:37 23 15 15 7.43 / 08:04 14:47:00
Run 00:27:35 02:59:52 07:31:12 - - - 7.03 / 08:31 15:14:35