4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team NO LIMITS (#1272)
Finished
GUN TIME:  06:48:39
Place
21
Female
4
Relay
4

Swim 00:54:25 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:37
Swim 00:54:25 00:54:25 00:54:25 - - - 2.09 / 28:38 08:36:03

T1 00:03:17

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:17 00:03:17 00:57:43 5 2 2 - / - 08:39:21

Cycle 03:54:02 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 01:01:45 01:01:45 01:59:29 25 6 6 23.31 / 02:34 09:41:06
Bike 45.5km 00:56:51 01:58:37 02:56:20 - - - 23.01 / 02:36 10:37:58
Bike 66.5km 00:55:15 02:53:52 03:51:36 - - - 22.94 / 02:36 11:33:14
Bike 88km 00:55:20 03:49:13 04:46:56 24 5 5 23.03 / 02:36 12:28:34
Bike 00:04:48 03:54:02 04:51:45 24 5 5 23.07 / 02:36 12:33:23

T2 00:03:00

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:00 00:03:00 04:54:45 4 1 1 - / - 12:36:23

Run 01:53:53 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 04:57:46 8 3 3 10.78 / 05:33 12:39:24
Run 3.05km 00:12:25 00:15:25 05:10:11 4 2 2 11.86 / 05:03 12:51:49
Run 5.55km 00:12:31 00:27:56 05:22:42 4 2 2 11.91 / 05:02 13:04:20
Run 7.93km 00:12:22 00:40:19 05:35:05 4 2 2 11.79 / 05:05 13:16:43
Run 10.8km 00:15:26 00:55:45 05:50:31 - - - 11.62 / 05:09 13:32:09
Run 13.4km 00:13:14 01:09:00 06:03:46 5 2 2 11.65 / 05:08 13:45:24
Run 15.91km 00:13:40 01:22:40 06:17:26 5 2 2 11.54 / 05:11 13:59:04
Run 18.86km 00:13:44 01:36:25 06:31:11 6 2 2 11.73 / 05:06 14:12:49
Run 00:17:28 01:53:53 06:48:39 7 3 3 11.11 / 05:23 14:30:17