4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team STERKSPAN FAIRY (#1275)
Finished
GUN TIME:  07:38:05
Place
24
Female
5
Relay
5

Swim 00:49:36 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:21
Swim 00:49:36 00:49:36 00:49:36 - - - 2.29 / 26:06 08:32:58

T1 00:03:08

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:08 00:03:08 00:52:44 - - - - / - 08:36:06

Cycle 02:55:35 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 24km 00:47:13 00:47:13 01:39:57 7 1 1 30.49 / 01:58 09:23:19
Bike 45.5km 00:42:04 01:29:17 02:22:02 9 1 1 30.57 / 01:57 10:05:24
Bike 66.5km 00:40:11 02:09:28 03:02:13 9 1 1 30.81 / 01:56 10:45:35
Bike 88km 00:42:08 02:51:37 03:44:22 8 1 1 30.76 / 01:57 11:27:43
Bike 00:03:58 02:55:35 03:48:20 9 1 1 30.75 / 01:57 11:31:41

T2 00:03:30

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:03:30 00:03:30 03:51:51 9 2 2 - / - 11:35:12

Run 03:46:13 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 0.54km 00:05:28 00:05:28 03:57:19 24 5 5 5.92 / 10:07 11:40:40
Run 3.05km 00:24:33 00:30:01 04:21:52 25 6 6 6.09 / 09:50 12:05:14
Run 5.55km 00:24:47 00:54:48 04:46:40 24 5 5 6.07 / 09:52 12:30:01
Run 7.93km 00:24:27 01:19:16 05:11:07 25 6 6 6 / 09:59 12:54:29
Run 10.8km 00:31:46 01:51:03 05:42:54 25 6 6 5.83 / 10:16 13:26:15
Run 13.4km 00:26:02 02:17:05 06:08:56 24 5 5 5.86 / 10:13 13:52:17
Run 15.91km 00:27:40 02:44:45 06:36:36 24 5 5 5.79 / 10:21 14:19:58
Run 18.86km 00:27:46 03:12:31 07:04:22 24 5 5 5.87 / 10:12 14:47:44
Run 00:33:42 03:46:13 07:38:05 25 6 6 5.59 / 10:43 15:21:26