4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team TEAM YELLOWSEED (#1276)
Finished
GUN TIME:  06:27:59
Place
15
Mixed
11
Relay
11

Swim 00:49:38 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:37:45
Swim 00:49:38 00:49:38 00:49:38 - - - 2.29 / 26:07 08:27:24

T1 00:06:11

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:11 00:06:11 00:55:50 - - - - / - 08:33:35

Cycle 03:20:42 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:53:08 00:53:08 01:48:59 16 10 10 27.09 / 02:12 09:26:44
Bike 45.5km 00:45:51 01:39:00 02:34:51 16 11 11 27.57 / 02:10 10:12:36
Bike 66.5km 00:48:04 02:27:05 03:22:55 16 11 11 27.12 / 02:12 11:00:41
Bike 88km 00:49:19 03:16:24 04:12:15 17 12 12 26.88 / 02:13 11:50:00
Bike 00:04:17 03:20:42 04:16:32 17 12 12 26.9 / 02:13 11:54:17

T2 00:03:04

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:04 00:03:04 04:19:37 4 4 4 - / - 11:57:22

Run 02:08:22 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:24 00:03:24 04:23:01 19 12 12 9.5 / 06:18 12:00:46
Run 3.05km 00:14:20 00:17:45 04:37:22 17 11 11 10.3 / 05:49 12:15:07
Run 5.55km 00:14:17 00:32:02 04:51:39 17 11 11 10.39 / 05:46 12:29:24
Run 7.93km 00:14:05 00:46:08 05:05:45 17 11 11 10.31 / 05:49 12:43:30
Run 10.8km 00:17:46 01:03:54 05:23:31 15 11 11 10.13 / 05:55 13:01:17
Run 13.4km 00:15:08 01:19:03 05:38:40 17 11 11 10.17 / 05:53 13:16:25
Run 15.91km 00:15:09 01:34:12 05:53:49 17 11 11 10.13 / 05:55 13:31:34
Run 18.86km 00:14:56 01:49:08 06:08:45 16 10 10 10.36 / 05:47 13:46:31
Run 00:19:13 02:08:22 06:27:59 16 10 10 9.86 / 06:05 14:05:44