4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team TRI2WIN (#1279)
Finished
GUN TIME:  05:57:20
Place
8
Mixed
7
Relay
7

Swim 00:34:40 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:02
Swim 00:34:40 00:34:40 00:34:40 2 2 2 3.28 / 18:14 08:17:42

T1 00:06:00

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:00 00:06:00 00:40:40 9 6 6 - / - 08:23:43

Cycle 03:07:44 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:48:50 00:48:50 01:29:31 11 8 8 29.48 / 02:02 09:12:33
Bike 45.5km 00:43:04 01:31:55 02:12:35 12 9 9 29.69 / 02:01 09:55:38
Bike 66.5km 00:44:01 02:15:57 02:56:37 12 9 9 29.34 / 02:02 10:39:40
Bike 88km 00:47:02 03:03:00 03:43:40 13 10 10 28.85 / 02:04 11:26:43
Bike 00:04:44 03:07:44 03:48:25 12 9 9 28.76 / 02:05 11:31:27

T2 00:05:27

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:05:27 00:05:27 03:53:52 24 15 15 - / - 11:36:54

Run 02:03:28 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 03:56:49 7 4 4 10.97 / 05:28 11:39:52
Run 3.05km 00:12:35 00:15:32 04:09:25 5 3 3 11.77 / 05:05 11:52:27
Run 5.55km 00:12:56 00:28:29 04:22:21 5 3 3 11.68 / 05:08 12:05:24
Run 7.93km 00:13:03 00:41:33 04:35:25 7 4 4 11.45 / 05:14 12:18:28
Run 10.8km 00:17:04 00:58:37 04:52:30 8 6 6 11.05 / 05:25 12:35:32
Run 13.4km 00:14:36 01:13:13 05:07:06 10 7 7 10.97 / 05:27 12:50:08
Run 15.91km 00:15:05 01:28:19 05:22:12 11 7 7 10.8 / 05:33 13:05:14
Run 18.86km 00:14:59 01:43:18 05:37:11 12 8 8 10.95 / 05:28 13:20:13
Run 00:20:09 02:03:28 05:57:20 13 9 9 10.25 / 05:51 13:40:23