4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Team VASBYT (#1280)
Finished
GUN TIME:  06:35:17
Place
17
Mixed
13
Relay
13

Swim 00:48:17 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:34
Swim 00:48:17 00:48:17 00:48:17 14 10 10 2.36 / 25:24 08:14:51

T1 00:04:50

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:50 00:04:50 00:53:07 8 5 5 - / - 08:19:41

Cycle 02:55:14 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:47:22 00:47:22 01:40:29 8 6 6 30.4 / 01:58 09:07:03
Bike 45.5km 00:41:14 01:28:36 02:21:44 8 7 7 30.8 / 01:56 09:48:18
Bike 66.5km 00:40:45 02:09:22 03:02:29 8 7 7 30.84 / 01:56 10:29:04
Bike 88km 00:41:59 02:51:22 03:44:29 7 6 6 30.81 / 01:56 11:11:03
Bike 00:03:52 02:55:14 03:48:21 8 7 7 30.81 / 01:56 11:14:56

T2 00:04:22

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:22 00:04:22 03:52:44 15 11 11 - / - 11:19:18

Run 02:42:32 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:58 00:03:58 03:56:43 22 14 14 8.14 / 07:22 11:23:17
Run 3.05km 00:16:32 00:20:31 04:13:15 22 14 14 8.91 / 06:43 11:39:49
Run 5.55km 00:17:08 00:37:40 04:30:24 22 14 14 8.84 / 06:47 11:56:58
Run 7.93km 00:17:39 00:55:19 04:48:04 22 14 14 8.59 / 06:58 12:14:38
Run 10.8km 00:21:21 01:16:41 05:09:25 19 13 13 8.44 / 07:06 12:36:00
Run 13.4km 00:17:59 01:34:41 05:27:25 21 13 13 8.49 / 07:03 12:53:59
Run 15.91km 00:20:32 01:55:13 05:47:58 22 14 14 8.28 / 07:14 13:14:32
Run 18.86km 00:20:30 02:15:44 06:08:29 22 14 14 8.33 / 07:11 13:35:03
Run 00:26:47 02:42:32 06:35:17 22 14 14 7.78 / 07:42 14:01:51