4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team WABIH (#1282)
Finished
GUN TIME:  05:45:14
Place
4
Mixed
4
Relay
4

Swim 01:02:50 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:41:15
Swim 01:02:50 01:02:50 01:02:50 25 15 15 1.81 / 33:04 08:44:05

T1 00:03:43

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:43 00:03:43 01:06:33 - - - - / - 08:47:48

Cycle 02:47:21 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:45:03 00:45:03 01:51:36 - - - 31.96 / 01:52 09:32:51
Bike 45.5km 00:39:13 01:24:16 02:30:50 5 4 4 32.39 / 01:51 10:12:05
Bike 66.5km 00:39:02 02:03:19 03:09:52 3 2 2 32.35 / 01:51 10:51:08
Bike 88km 00:40:25 02:43:45 03:50:18 - - - 32.24 / 01:51 11:31:33
Bike 00:03:36 02:47:21 03:53:55 3 2 2 32.26 / 01:51 11:35:10

T2 00:02:48

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:48 00:02:48 03:56:43 3 3 3 - / - 11:37:58

Run 01:48:31 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:02:46 00:02:46 03:59:30 3 2 2 11.66 / 05:08 11:40:45
Run 3.05km 00:12:27 00:15:13 04:11:57 3 2 2 12.01 / 04:59 11:53:12
Run 5.55km 00:12:23 00:27:37 04:24:20 3 2 2 12.05 / 04:58 12:05:36
Run 7.93km 00:12:08 00:39:45 04:36:28 3 2 2 11.96 / 05:00 12:17:44
Run 10.8km 00:14:35 00:54:21 04:51:04 3 2 2 11.92 / 05:01 12:32:20
Run 13.4km 00:12:45 01:07:06 05:03:50 3 2 2 11.97 / 05:00 12:45:05
Run 15.91km 00:12:48 01:19:55 05:16:38 3 2 2 11.94 / 05:01 12:57:54
Run 18.86km 00:12:24 01:32:19 05:29:03 3 2 2 12.25 / 04:53 13:10:18
Run 00:16:11 01:48:31 05:45:14 3 2 2 11.66 / 05:08 13:26:30