4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Team STREETWISE 3 (#1283)
Finished
GUN TIME:  06:39:15
Place
19
Male
3
Relay
3

Swim 00:39:31 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:28
Swim 00:39:31 00:39:31 00:39:31 - - - 2.88 / 20:48 08:23:00

T1 00:03:19

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:19 00:03:19 00:42:51 - - - - / - 08:26:20

Cycle 03:52:33 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:56:21 00:56:21 01:39:12 19 4 4 25.55 / 02:20 09:22:41
Bike 45.5km 00:55:15 01:51:37 02:34:28 23 4 4 24.45 / 02:27 10:17:57
Bike 66.5km 00:59:56 02:51:33 03:34:25 23 4 4 23.25 / 02:34 11:17:53
Bike 88km 00:55:38 03:47:12 04:30:03 23 4 4 23.23 / 02:34 12:13:32
Bike 00:05:21 03:52:33 04:35:25 23 4 4 23.21 / 02:35 12:18:53

T2 00:04:55

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:04:55 00:04:55 04:40:21 19 2 2 - / - 12:23:49

Run 01:58:54 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.54km 00:02:47 00:02:47 04:43:08 4 1 1 11.61 / 05:09 12:26:36
Run 3.05km 00:13:17 00:16:05 04:56:26 9 1 1 11.37 / 05:16 12:39:54
Run 5.55km 00:13:25 00:29:30 05:09:51 9 1 1 11.28 / 05:19 12:53:20
Run 7.93km 00:13:18 00:42:49 05:23:10 10 1 1 11.1 / 05:24 13:06:39
Run 10.8km 00:16:14 00:59:04 05:39:25 - - - 10.96 / 05:28 13:22:54
Run 13.4km 00:14:18 01:13:22 05:53:43 11 1 1 10.95 / 05:28 13:37:12
Run 15.91km 00:14:27 01:27:49 06:08:11 10 1 1 10.86 / 05:31 13:51:39
Run 18.86km 00:13:38 01:41:28 06:21:49 10 1 1 11.15 / 05:22 14:05:17
Run 00:17:26 01:58:54 06:39:15 10 1 1 10.64 / 05:38 14:22:44