4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team DHC MAVERICKS (#1284)
Finished
GUN TIME:  06:56:19
Place
22
Male
4
Relay
4

Swim 00:44:54 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:35
Swim 00:44:54 00:44:54 00:44:54 12 3 3 2.53 / 23:37 07:58:29

T1 00:04:21

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:21 00:04:21 00:49:15 5 1 1 - / - 08:02:50

Cycle 03:29:16 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:52:19 00:52:19 01:41:35 14 3 3 27.51 / 02:10 08:55:10
Bike 45.5km 00:47:55 01:40:15 02:29:30 17 3 3 27.22 / 02:12 09:43:06
Bike 66.5km 00:50:38 02:30:53 03:20:09 18 3 3 26.44 / 02:16 10:33:44
Bike 88km 00:53:22 03:24:16 04:13:31 18 3 3 25.84 / 02:19 11:27:07
Bike 00:05:00 03:29:16 04:18:32 18 3 3 25.8 / 02:19 11:32:07

T2 00:07:17

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:07:17 00:07:17 04:25:50 25 4 4 - / - 11:39:25

Run 02:30:29 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.54km 00:03:19 00:03:19 04:29:09 15 3 3 9.72 / 06:10 11:42:45
Run 3.05km 00:15:15 00:18:35 04:44:25 18 3 3 9.84 / 06:05 11:58:00
Run 5.55km 00:16:26 00:35:01 05:00:51 20 4 4 9.5 / 06:18 12:14:27
Run 7.93km 00:17:00 00:52:02 05:17:52 20 4 4 9.14 / 06:33 12:31:27
Run 10.8km 00:20:23 01:12:25 05:38:15 18 3 3 8.94 / 06:42 12:51:50
Run 13.4km 00:18:37 01:31:03 05:56:53 20 4 4 8.83 / 06:47 13:10:28
Run 15.91km 00:18:12 01:49:15 06:15:05 20 4 4 8.73 / 06:52 13:28:41
Run 18.86km 00:17:40 02:06:56 06:32:46 20 4 4 8.91 / 06:43 13:46:21
Run 00:23:33 02:30:29 06:56:19 20 4 4 8.41 / 07:07 14:09:55