4th June 2023 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2023)

Team DADBODZ (#1286)
Finished
GUN TIME:  06:01:12
Place
9
Male
1
Relay
1

Swim 00:39:12 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:24
Swim 00:39:12 00:39:12 00:39:12 4 1 1 2.9 / 20:37 08:22:36

T1 00:05:40

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:05:40 00:05:40 00:44:53 - - - - / - 08:28:17

Cycle 03:04:51 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 24km 00:48:49 00:48:49 01:33:42 10 2 2 29.49 / 02:02 09:17:07
Bike 45.5km 00:41:55 01:30:45 02:15:38 11 2 2 30.07 / 01:59 09:59:03
Bike 66.5km 00:42:44 02:13:30 02:58:23 11 2 2 29.88 / 02:00 10:41:47
Bike 88km 00:46:36 03:00:07 03:45:00 12 2 2 29.31 / 02:02 11:28:24
Bike 00:04:44 03:04:51 03:49:44 11 2 2 29.21 / 02:03 11:33:09

T2 00:05:14

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:05:14 00:05:14 03:54:59 21 3 3 - / - 11:38:24

Run 02:06:13 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 0.54km 00:03:02 00:03:02 03:58:02 9 2 2 10.64 / 05:38 11:41:26
Run 3.05km 00:13:37 00:16:39 04:11:39 11 2 2 10.98 / 05:27 11:55:03
Run 5.55km 00:13:57 00:30:37 04:25:36 12 2 2 10.87 / 05:31 12:09:01
Run 7.93km 00:13:38 00:44:15 04:39:15 13 2 2 10.74 / 05:34 12:22:39
Run 10.8km 00:17:20 01:01:36 04:56:35 11 1 1 10.51 / 05:42 12:40:00
Run 13.4km 00:14:17 01:15:53 05:10:52 14 2 2 10.59 / 05:39 12:54:17
Run 15.91km 00:15:23 01:31:16 05:26:16 14 2 2 10.45 / 05:44 13:09:40
Run 18.86km 00:15:34 01:46:51 05:41:50 14 2 2 10.58 / 05:39 13:25:15
Run 00:19:22 02:06:13 06:01:12 14 2 2 10.02 / 05:58 13:44:37