4th June 2023 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2023)

Team THE ZINI TRIBE (#1297)
Finished
GUN TIME:  05:48:49
Place
5
Mixed
5
Relay
5

Swim 00:53:43 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:21
Swim 00:53:43 00:53:43 00:53:43 - - - 2.12 / 28:16 08:37:04

T1 00:02:53

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:53 00:02:53 00:56:37 3 3 3 - / - 08:39:58

Cycle 02:49:32 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 24km 00:44:29 00:44:29 01:41:07 4 3 3 32.36 / 01:51 09:24:28
Bike 45.5km 00:38:58 01:23:28 02:20:05 - - - 32.7 / 01:50 10:03:26
Bike 66.5km 00:40:03 02:03:31 03:00:09 5 4 4 32.3 / 01:51 10:43:30
Bike 88km 00:42:21 02:45:53 03:42:30 3 2 2 31.82 / 01:53 11:25:51
Bike 00:03:39 02:49:32 03:46:10 4 3 3 31.84 / 01:53 11:29:31

T2 00:03:40

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:03:40 00:03:40 03:49:51 10 7 7 - / - 11:33:12

Run 01:58:57 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 0.54km 00:03:09 00:03:09 03:53:00 11 6 6 10.26 / 05:50 11:36:21
Run 3.05km 00:13:56 00:17:05 04:06:56 16 10 10 10.7 / 05:36 11:50:17
Run 5.55km 00:14:38 00:31:44 04:21:35 16 10 10 10.49 / 05:43 12:04:56
Run 7.93km 00:13:18 00:45:03 04:34:54 16 10 10 10.55 / 05:40 12:18:15
Run 10.8km 00:16:35 01:01:38 04:51:29 13 10 10 10.51 / 05:42 12:34:50
Run 13.4km 00:13:58 01:15:37 05:05:28 13 9 9 10.63 / 05:38 12:48:49
Run 15.91km 00:14:06 01:29:44 05:19:35 13 9 9 10.63 / 05:38 13:02:56
Run 18.86km 00:13:26 01:43:10 05:33:02 11 7 7 10.96 / 05:28 13:16:23
Run 00:15:47 01:58:57 05:48:49 11 7 7 10.64 / 05:38 13:32:10