2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Johan ERASMUS (#1002)
Finished
GUN TIME:  06:22:25
Place
478
Male
387
55-59
23

Swim 00:44:25

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:24
Swim 00:44:25 00:44:25 00:44:25 617 473 31 2.56 / 23:23 08:02:50

T1 00:08:16

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:16 00:08:16 00:52:42 746 550 34 - / - 08:11:07

Cycle 02:57:12

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:48:54 00:48:54 01:41:37 320 285 16 29.68 / 02:01 09:00:02
Bike 45.8km 00:40:13 01:29:07 02:21:50 333 294 18 30.83 / 01:56 09:40:15
Bike 66.8km 00:40:52 02:10:00 03:02:42 321 283 18 30.83 / 01:56 10:21:07
Bike 88.5km 00:42:59 02:52:59 03:45:41 297 264 18 30.52 / 01:57 11:04:06
Bike 00:04:13 02:57:12 03:49:55 299 265 18 30.66 / 01:57 11:08:20

T2 00:07:24

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:24 00:07:24 03:57:19 678 511 31 - / - 11:15:44

Run 02:25:06

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:16:40 00:16:40 04:14:00 541 423 27 10.25 / 05:51 11:32:25
Run 6.1km 00:20:26 00:37:07 04:34:26 529 419 24 9.86 / 06:05 11:52:51
Run 7.8km 00:11:18 00:48:25 04:45:44 545 432 24 9.66 / 06:12 12:04:09
Run 9.6km 00:11:52 01:00:18 04:57:37 533 422 25 9.55 / 06:16 12:16:02
Run 13km 00:59:24 01:59:42 05:57:01 1051 779 46 6.51 / 09:12 13:15:26
Run 16.2km 08:11:39 01:08:01 05:05:20 16 15 1 14.28 / 04:11 12:23:45
Run 18km 00:12:26 01:20:27 05:17:47 31 29 1 13.42 / 04:28 12:36:12
Run 19.8km 00:14:08 01:34:36 05:31:55 69 62 5 12.55 / 04:46 12:50:20
Run 00:50:29 02:25:06 06:22:25 622 471 25 8.65 / 06:55 13:40:50