2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Allen STOCKLEY (#1004)
Finished
GUN TIME:  06:10:39
Place
385
Male
311
55-59
17

Swim 00:39:52

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:11
Swim 00:39:52 00:39:52 00:39:52 340 276 15 2.85 / 20:59 08:07:04

T1 00:06:28

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:06:28 00:06:28 00:46:20 484 363 18 - / - 08:13:32

Cycle 02:59:51

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:28 00:49:28 01:35:48 358 312 21 29.35 / 02:02 09:03:00
Bike 45.8km 00:40:33 01:30:01 02:16:22 356 311 22 30.52 / 01:57 09:43:33
Bike 66.8km 00:41:19 02:11:20 02:57:41 346 302 21 30.51 / 01:57 10:24:52
Bike 88.5km 00:44:22 02:55:43 03:42:04 346 301 22 30.04 / 01:59 11:09:15
Bike 00:04:08 02:59:51 03:46:12 346 299 22 30.21 / 01:59 11:13:23

T2 00:07:08

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:08 00:07:08 03:53:21 644 484 27 - / - 11:20:32

Run 02:17:18

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:14:28 00:14:28 04:07:49 227 194 14 11.81 / 05:04 11:35:00
Run 6.1km 00:18:50 00:33:18 04:26:39 297 241 15 10.98 / 05:27 11:53:51
Run 7.8km 00:10:48 00:44:07 04:37:28 331 264 16 10.6 / 05:39 12:04:39
Run 9.6km 00:11:35 00:55:43 04:49:04 374 296 20 10.33 / 05:48 12:16:15
Run 13km 00:23:25 01:19:08 05:12:29 415 323 20 9.85 / 06:05 12:39:40
Run 16.2km 00:23:09 01:42:18 05:35:39 450 352 22 9.5 / 06:18 13:02:50
Run 18km 00:12:59 01:55:17 05:48:38 482 370 22 9.36 / 06:24 13:15:49
Run 19.8km 00:13:41 02:08:59 06:02:20 500 382 22 9.21 / 06:30 13:29:31
Run 00:08:19 02:17:18 06:10:39 502 383 21 9.14 / 06:33 13:37:51