2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Craig BEHRENS (#1008)
Finished
GUN TIME:  07:44:18
Place
975
Male
733
55-59
43

Swim 00:43:20

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:11
Swim 00:43:20 00:43:20 00:43:20 554 427 29 2.63 / 22:48 08:03:31

T1 00:10:26

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:26 00:10:26 00:53:46 953 702 41 - / - 08:13:57

Cycle 04:08:17

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 01:05:18 01:05:18 01:59:04 1043 780 45 22.23 / 02:41 09:19:16
Bike 45.8km 00:56:30 02:01:49 02:55:35 1042 780 45 22.55 / 02:39 10:15:47
Bike 66.8km 01:00:01 03:01:51 03:55:37 1049 785 45 22.04 / 02:43 11:15:48
Bike 88.5km 01:00:52 04:02:43 04:56:29 1054 791 46 21.75 / 02:45 12:16:40
Bike 00:05:34 04:08:17 05:02:04 1054 791 46 21.88 / 02:44 12:22:15

T2 00:11:05

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:11:05 00:11:05 05:13:09 993 744 44 - / - 12:33:20

Run 02:31:09

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:16:36 00:16:36 05:29:45 533 416 26 10.29 / 05:49 12:49:57
Run 6.1km 00:22:46 00:39:22 05:52:32 669 515 29 9.29 / 06:27 13:12:43
Run 7.8km 00:12:35 00:51:58 06:05:07 691 524 29 9 / 06:39 13:25:18
Run 9.6km 00:14:25 01:06:23 06:19:32 727 546 29 8.67 / 06:54 13:39:44
Run 13km 00:27:01 01:33:24 06:46:34 742 551 28 8.34 / 07:11 14:06:45
Run 16.2km 00:24:20 01:57:45 07:10:54 730 546 28 8.25 / 07:16 14:31:06
Run 18km 00:12:35 02:10:21 07:23:30 726 543 29 8.28 / 07:14 14:43:41
Run 19.8km 00:12:46 02:23:07 07:36:17 714 534 29 8.3 / 07:13 14:56:28
Run 00:08:01 02:31:09 07:44:18 711 531 28 8.3 / 07:13 15:04:30