2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Karl LEHMACHER (#101)
Finished
GUN TIME:  08:10:12
Place
1052
Male
784
30-34
90

Swim 00:58:20

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:44
Swim 00:58:20 00:58:20 00:58:20 1022 758 85 1.95 / 30:42 08:28:05

T1 00:09:43

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:43 00:09:43 01:08:04 910 665 84 - / - 08:37:48

Cycle 03:53:24

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 01:01:32 01:01:32 02:09:36 992 753 87 23.59 / 02:32 09:39:21
Bike 45.8km 00:50:51 01:52:24 03:00:28 982 750 86 24.44 / 02:27 10:30:13
Bike 66.8km 00:59:46 02:52:10 04:00:15 1014 764 88 23.27 / 02:34 11:29:59
Bike 88.5km 00:55:43 03:47:53 04:55:58 1009 763 87 23.16 / 02:35 12:25:42
Bike 00:05:30 03:53:24 05:01:28 1010 763 87 23.28 / 02:34 12:31:13

T2 00:12:49

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:49 00:12:49 05:14:18 1037 772 88 - / - 12:44:02

Run 02:55:54

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:23:20 00:23:20 05:37:38 1026 760 89 7.32 / 08:11 13:07:23
Run 6.1km 00:27:52 00:51:12 06:05:30 1017 754 90 7.14 / 08:23 13:35:15
Run 7.8km 00:14:14 01:05:27 06:19:45 1014 753 90 7.14 / 08:23 13:49:30
Run 9.6km 00:15:16 01:20:43 06:35:01 1009 749 90 7.13 / 08:24 14:04:46
Run 13km 00:27:10 01:47:54 07:02:12 981 727 89 7.22 / 08:18 14:31:56
Run 16.2km 00:27:13 02:15:07 07:29:25 977 724 88 7.19 / 08:20 14:59:10
Run 18km 00:15:45 02:30:53 07:45:11 984 729 89 7.15 / 08:22 15:14:55
Run 19.8km 00:15:37 02:46:30 08:00:48 988 731 89 7.13 / 08:24 15:30:33
Run 00:09:24 02:55:54 08:10:12 985 729 89 7.14 / 08:24 15:39:57