2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Martin MARDON (#1014)
Finished
GUN TIME:  07:36:56
Place
942
Male
710
55-59
41

Swim 00:50:30

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:48
Swim 00:50:30 00:50:30 00:50:30 914 686 43 2.25 / 26:35 08:23:19

T1 00:08:25

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:25 00:08:25 00:58:56 762 563 36 - / - 08:31:44

Cycle 03:36:37

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:59:20 00:59:20 01:58:16 928 719 44 24.46 / 02:27 09:31:05
Bike 45.8km 00:50:49 01:50:09 02:49:06 939 727 43 24.94 / 02:24 10:21:54
Bike 66.8km 00:49:34 02:39:43 03:38:40 913 710 44 25.09 / 02:23 11:11:28
Bike 88.5km 00:51:29 03:31:13 04:30:09 894 698 43 24.99 / 02:24 12:02:58
Bike 00:05:24 03:36:37 04:35:34 899 699 43 25.08 / 02:23 12:08:22

T2 00:08:02

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:08:02 00:08:02 04:43:36 766 571 34 - / - 12:16:25

Run 02:53:19

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:18:35 00:18:35 05:02:12 765 577 33 9.19 / 06:31 12:35:01
Run 6.1km 00:23:42 00:42:17 05:25:54 784 591 34 8.65 / 06:56 12:58:43
Run 7.8km 00:12:57 00:55:15 05:38:51 795 594 32 8.47 / 07:05 13:11:40
Run 9.6km 00:15:15 01:10:30 05:54:07 826 615 33 8.16 / 07:20 13:26:56
Run 13km 00:28:49 01:39:19 06:22:56 858 633 36 7.85 / 07:38 13:55:45
Run 16.2km 00:28:17 02:07:37 06:51:14 879 648 40 7.61 / 07:52 14:24:02
Run 18km 00:15:54 02:23:32 07:07:08 901 664 41 7.52 / 07:58 14:39:57
Run 19.8km 00:18:32 02:42:04 07:25:41 948 699 43 7.32 / 08:11 14:58:30
Run 00:11:14 02:53:19 07:36:56 961 709 43 7.24 / 08:16 15:09:44