2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Kobie PRUIS (#1019)
Finished
GUN TIME:  05:19:27
Place
108
Male
97
55-59
7

Swim 00:36:33

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:07
Swim 00:36:33 00:36:33 00:36:33 186 151 8 3.11 / 19:14 07:54:41

T1 00:04:07

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:07 00:04:07 00:40:41 107 88 5 - / - 07:58:48

Cycle 02:42:42

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:44:39 00:44:39 01:25:21 92 90 4 32.51 / 01:50 08:43:28
Bike 45.8km 00:36:36 01:21:15 02:01:57 97 93 5 33.81 / 01:46 09:20:04
Bike 66.8km 00:38:49 02:00:05 02:40:46 106 102 6 33.37 / 01:47 09:58:54
Bike 88.5km 00:38:34 02:38:39 03:19:20 102 98 6 33.27 / 01:48 10:37:28
Bike 00:04:02 02:42:42 03:23:23 104 99 6 33.4 / 01:47 10:41:30

T2 00:03:39

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:39 00:03:39 03:27:02 97 79 6 - / - 10:45:10

Run 01:52:24

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:13:14 00:13:14 03:40:17 103 89 6 12.91 / 04:38 10:58:24
Run 6.1km 00:15:19 00:28:34 03:55:37 82 75 5 12.8 / 04:41 11:13:44
Run 7.8km 00:08:19 00:36:54 04:03:57 79 72 5 12.68 / 04:43 11:22:04
Run 9.6km 00:08:51 00:45:45 04:12:48 83 76 5 12.58 / 04:45 11:30:55
Run 13km 00:18:19 01:04:04 04:31:07 99 87 6 12.17 / 04:55 11:49:14
Run 16.2km 00:18:51 01:22:56 04:49:59 126 108 8 11.71 / 05:07 12:08:06
Run 18km 00:10:47 01:33:44 05:00:47 140 119 8 11.52 / 05:12 12:18:54
Run 19.8km 00:11:17 01:45:01 05:12:04 155 129 9 11.31 / 05:18 12:30:11
Run 00:07:23 01:52:24 05:19:27 157 130 8 11.17 / 05:22 12:37:35