2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nazeer VANIA (#1021)
Finished
GUN TIME:  05:54:16
Place
282
Male
239
60-64
4

Swim 00:41:43

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:07
Swim 00:41:43 00:41:43 00:41:43 455 359 11 2.73 / 21:57 08:01:51

T1 00:05:16

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:16 00:05:16 00:47:00 254 194 5 - / - 08:07:08

Cycle 02:52:27

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:47:24 00:47:24 01:34:25 228 209 4 30.62 / 01:57 08:54:33
Bike 45.8km 00:39:35 01:27:00 02:14:01 255 233 6 31.58 / 01:53 09:34:09
Bike 66.8km 00:40:32 02:07:32 02:54:33 259 237 6 31.42 / 01:54 10:14:41
Bike 88.5km 00:40:53 02:48:25 03:35:26 227 208 5 31.34 / 01:54 10:55:34
Bike 00:04:01 02:52:27 03:39:28 226 206 5 31.51 / 01:54 10:59:36

T2 00:04:51

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:04:51 00:04:51 03:44:19 261 201 4 - / - 11:04:27

Run 02:09:57

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:15:22 00:15:22 03:59:42 343 279 5 11.11 / 05:23 11:19:50
Run 6.1km 00:19:27 00:34:49 04:19:09 399 320 6 10.5 / 05:42 11:39:17
Run 7.8km 00:10:03 00:44:53 04:29:12 381 303 6 10.42 / 05:45 11:49:20
Run 9.6km 00:11:38 00:56:32 04:40:51 403 320 6 10.18 / 05:53 12:00:59
Run 13km 00:21:36 01:18:09 05:02:28 382 297 5 9.98 / 06:00 12:22:36
Run 16.2km 00:21:31 01:39:40 05:24:00 387 301 5 9.75 / 06:09 12:44:08
Run 18km 00:10:31 01:50:12 05:34:31 380 295 5 9.79 / 06:07 12:54:39
Run 19.8km 00:11:43 02:01:55 05:46:15 377 295 5 9.74 / 06:09 13:06:22
Run 00:08:01 02:09:57 05:54:16 381 296 5 9.66 / 06:12 13:14:24