2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Steven SHIMMINGS (#1024)
Finished
GUN TIME:  07:20:59
Place
874
Male
660
60-64
17

Swim 00:41:29

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:30
Swim 00:41:29 00:41:29 00:41:29 445 351 10 2.74 / 21:50 08:08:59

T1 00:13:06

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:06 00:13:06 00:54:36 1030 763 27 - / - 08:22:06

Cycle 03:54:06

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 01:02:49 01:02:49 01:57:25 1015 764 27 23.11 / 02:35 09:24:55
Bike 45.8km 00:52:54 01:55:43 02:50:19 1013 766 27 23.74 / 02:31 10:17:49
Bike 66.8km 00:57:26 02:53:09 03:47:45 1020 767 27 23.14 / 02:35 11:15:16
Bike 88.5km 00:55:37 03:48:46 04:43:22 1012 765 27 23.07 / 02:35 12:10:53
Bike 00:05:20 03:54:06 04:48:43 1013 765 27 23.21 / 02:35 12:16:13

T2 00:09:12

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:12 00:09:12 04:57:55 877 652 20 - / - 12:25:25

Run 02:23:04

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:20:01 00:20:01 05:17:56 891 668 19 8.53 / 07:01 12:45:27
Run 6.1km 00:22:25 00:42:26 05:40:22 789 594 14 8.62 / 06:57 13:07:52
Run 7.8km 00:12:16 00:54:43 05:52:38 778 583 14 8.55 / 07:00 13:20:08
Run 9.6km 00:12:36 01:07:19 06:05:14 747 561 13 8.55 / 07:00 13:32:45
Run 13km 00:23:22 01:30:41 06:28:36 692 520 13 8.6 / 06:58 13:56:07
Run 16.2km 00:22:33 01:53:15 06:51:10 658 497 12 8.58 / 06:59 14:18:41
Run 18km 00:12:06 02:05:21 07:03:16 649 492 10 8.61 / 06:57 14:30:47
Run 19.8km 00:11:03 02:16:25 07:14:20 614 469 9 8.7 / 06:53 14:41:50
Run 00:06:38 02:23:04 07:20:59 594 453 9 8.77 / 06:50 14:48:29