2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gerbe ZERWICK (#1025)
Finished
GUN TIME:  06:57:48
Place
732
Male
569
60-64
13

Swim 00:51:27

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:54
Swim 00:51:27 00:51:27 00:51:27 935 699 25 2.21 / 27:04 08:17:21

T1 00:11:13

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:13 00:11:13 01:02:40 985 726 23 - / - 08:28:34

Cycle 03:27:27

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:57:54 00:57:54 02:00:35 881 691 23 25.07 / 02:23 09:26:29
Bike 45.8km 00:47:02 01:44:57 02:47:38 849 676 21 26.18 / 02:17 10:13:32
Bike 66.8km 00:47:32 02:32:30 03:35:11 826 657 20 26.28 / 02:16 11:01:05
Bike 88.5km 00:49:59 03:22:30 04:25:11 814 650 20 26.07 / 02:18 11:51:05
Bike 00:04:56 03:27:27 04:30:07 815 649 20 26.19 / 02:17 11:56:01

T2 00:08:57

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:57 00:08:57 04:39:05 855 636 19 - / - 12:04:59

Run 02:18:42

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:17:15 00:17:15 04:56:20 616 476 10 9.9 / 06:03 12:22:14
Run 6.1km 00:20:11 00:37:27 05:16:32 554 436 10 9.77 / 06:08 12:42:26
Run 7.8km 00:10:47 00:48:14 05:27:19 532 421 9 9.7 / 06:11 12:53:13
Run 9.6km 00:12:07 01:00:21 05:39:27 539 428 8 9.54 / 06:17 13:05:21
Run 13km 00:23:04 01:23:26 06:02:32 531 413 7 9.34 / 06:25 13:28:26
Run 16.2km 00:22:57 01:46:23 06:25:29 533 411 7 9.13 / 06:34 13:51:23
Run 18km 00:11:47 01:58:11 06:37:16 528 406 7 9.13 / 06:33 14:03:10
Run 19.8km 00:12:25 02:10:37 06:49:42 524 400 7 9.09 / 06:35 14:15:36
Run 00:08:05 02:18:42 06:57:48 523 397 7 9.05 / 06:37 14:23:42