2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nick RAUTENBACH (#1031)
Finished
GUN TIME:  07:54:34
Place
1011
Male
756
60-64
27

Swim 00:47:00

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:14
Swim 00:47:00 00:47:00 00:47:00 768 582 19 2.42 / 24:44 08:08:15

T1 00:11:59

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:59 00:11:59 00:59:00 1011 747 24 - / - 08:20:14

Cycle 03:14:14

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:52:26 00:52:26 01:51:26 571 479 13 27.68 / 02:10 09:12:41
Bike 45.8km 00:42:21 01:34:48 02:33:48 535 455 12 28.98 / 02:04 09:55:02
Bike 66.8km 00:45:08 02:19:56 03:18:56 554 467 12 28.64 / 02:05 10:40:11
Bike 88.5km 00:49:21 03:09:18 04:08:18 588 496 12 27.89 / 02:09 11:29:33
Bike 00:04:56 03:14:14 04:13:14 597 502 12 27.97 / 02:08 11:34:29

T2 00:10:30

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:30 00:10:30 04:23:45 968 726 23 - / - 11:44:59

Run 03:30:49

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:27:50 00:27:50 04:51:35 1065 791 28 6.14 / 09:46 12:12:50
Run 6.1km 00:32:12 01:00:03 05:23:48 1064 791 28 6.09 / 09:50 12:45:03
Run 7.8km 00:17:48 01:17:52 05:41:37 1064 791 28 6.01 / 09:58 13:02:51
Run 9.6km 00:18:12 01:36:04 05:59:49 1064 791 28 5.99 / 10:00 13:21:03
Run 13km 00:36:16 02:12:20 06:36:05 1065 791 28 5.89 / 10:10 13:57:20
Run 16.2km 00:31:06 02:43:26 07:07:12 1064 790 28 5.94 / 10:05 14:28:26
Run 18km 00:18:14 03:01:41 07:25:26 1064 790 28 5.94 / 10:05 14:46:41
Run 19.8km 00:17:40 03:19:21 07:43:06 1065 791 28 5.95 / 10:04 15:04:21
Run 00:11:27 03:30:49 07:54:34 1065 791 28 5.95 / 10:04 15:15:49