2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Alan GIBB (#1035)
Finished
GUN TIME:  06:43:20
Place
626
Male
499
60-64
10

Swim 00:33:28

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:22
Swim 00:33:28 00:33:28 00:33:28 77 68 1 3.4 / 17:37 07:43:51

T1 00:04:59

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:59 00:04:59 00:38:28 214 165 4 - / - 07:48:50

Cycle 03:05:45

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:51:15 00:51:15 01:29:43 481 409 10 28.32 / 02:07 08:40:06
Bike 45.8km 00:41:05 01:32:21 02:10:49 438 372 10 29.75 / 02:00 09:21:12
Bike 66.8km 00:44:26 02:16:47 02:55:15 480 409 10 29.29 / 02:02 10:05:38
Bike 88.5km 00:44:27 03:01:15 03:39:43 446 379 9 29.12 / 02:03 10:50:06
Bike 00:04:29 03:05:45 03:44:13 447 377 9 29.25 / 02:03 10:54:36

T2 00:08:31

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:31 00:08:31 03:52:44 823 614 15 - / - 11:03:07

Run 02:50:35

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:19:18 00:19:18 04:12:03 835 625 17 8.85 / 06:46 11:22:26
Run 6.1km 00:25:21 00:44:40 04:37:24 872 648 17 8.19 / 07:19 11:47:47
Run 7.8km 00:13:25 00:58:05 04:50:50 870 648 17 8.05 / 07:26 12:01:13
Run 9.6km 00:14:11 01:12:17 05:05:02 874 648 17 7.96 / 07:31 12:15:25
Run 13km 00:28:59 01:41:16 05:34:01 887 654 18 7.7 / 07:47 12:44:24
Run 16.2km 00:27:36 02:08:52 06:01:37 895 661 18 7.54 / 07:57 13:12:00
Run 18km 00:15:28 02:24:21 06:17:06 914 673 18 7.48 / 08:01 13:27:29
Run 19.8km 00:15:43 02:40:05 06:32:50 924 680 18 7.42 / 08:05 13:43:13
Run 00:10:29 02:50:35 06:43:20 941 692 19 7.36 / 08:08 13:53:43