2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Ahmed Zaid MAHOMED (#1040)
Finished
GUN TIME:  05:47:43
Place
247
Male
208
60-64
2

Swim 00:49:53

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:15
Swim 00:49:53 00:49:53 00:49:53 885 664 22 2.28 / 26:15 08:10:08

T1 00:03:43

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:43 00:03:43 00:53:36 67 57 2 - / - 08:13:52

Cycle 02:44:54

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:45:30 00:45:30 01:39:07 124 117 1 31.9 / 01:52 08:59:22
Bike 45.8km 00:37:26 01:22:56 02:16:33 127 121 1 33.12 / 01:48 09:36:49
Bike 66.8km 00:37:51 02:00:48 02:54:24 118 113 1 33.17 / 01:48 10:14:40
Bike 88.5km 00:40:13 02:41:01 03:34:38 122 116 1 32.78 / 01:49 10:54:53
Bike 00:03:53 02:44:54 03:38:31 122 115 1 32.95 / 01:49 10:58:46

T2 00:03:29

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:29 00:03:29 03:42:01 78 63 1 - / - 11:02:16

Run 02:05:42

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:13:56 00:13:56 03:55:57 164 146 1 12.26 / 04:53 11:16:13
Run 6.1km 00:17:13 00:31:10 04:13:11 187 162 2 11.73 / 05:06 11:33:27
Run 7.8km 00:09:33 00:40:43 04:22:45 192 163 2 11.48 / 05:13 11:43:00
Run 9.6km 00:09:48 00:50:32 04:32:33 187 156 2 11.39 / 05:15 11:52:48
Run 13km 00:20:30 01:11:02 04:53:03 216 178 2 10.98 / 05:27 12:13:18
Run 16.2km 00:21:22 01:32:25 05:14:26 267 215 3 10.51 / 05:42 12:34:41
Run 18km 00:12:22 01:44:47 05:26:48 303 240 4 10.3 / 05:49 12:47:04
Run 19.8km 00:12:38 01:57:25 05:39:26 324 255 4 10.11 / 05:55 12:59:42
Run 00:08:16 02:05:42 05:47:43 333 261 4 9.99 / 06:00 13:07:58