2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Craig GRANVILLE (#1043)
Finished
GUN TIME:  07:31:29
Place
925
Male
699
60-64
20

Swim 00:44:50

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:23
Swim 00:44:50 00:44:50 00:44:50 644 490 14 2.54 / 23:35 08:02:14

T1 00:13:21

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:13:21 00:13:21 00:58:11 1037 769 28 - / - 08:15:35

Cycle 03:24:02

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:56:47 00:56:47 01:54:58 838 667 21 25.56 / 02:20 09:12:22
Bike 45.8km 00:45:42 01:42:29 02:40:41 806 651 19 26.81 / 02:14 09:58:05
Bike 66.8km 00:48:20 02:30:50 03:29:02 799 641 19 26.57 / 02:15 10:46:25
Bike 88.5km 00:48:30 03:19:21 04:17:32 764 623 19 26.48 / 02:15 11:34:56
Bike 00:04:41 03:24:02 04:22:14 763 623 19 26.63 / 02:15 11:39:38

T2 00:10:54

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:54 00:10:54 04:33:08 982 736 24 - / - 11:50:32

Run 02:58:20

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 2.85km 00:18:35 00:18:35 04:51:43 764 576 13 9.2 / 06:31 12:09:07
Run 6.1km 00:26:36 00:45:11 05:18:19 886 660 19 8.09 / 07:24 12:35:43
Run 7.8km 00:14:16 00:59:28 05:32:36 911 675 19 7.86 / 07:37 12:50:00
Run 9.6km 00:15:27 01:14:55 05:48:04 927 686 19 7.68 / 07:48 13:05:28
Run 13km 00:30:54 01:45:50 06:18:58 960 708 20 7.36 / 08:08 13:36:22
Run 16.2km 00:30:22 02:16:12 06:49:21 983 728 20 7.13 / 08:24 14:06:45
Run 18km 00:16:11 02:32:24 07:05:33 1001 739 22 7.08 / 08:28 14:22:57
Run 19.8km 00:16:32 02:48:57 07:22:06 1009 745 22 7.03 / 08:32 14:39:29
Run 00:09:23 02:58:20 07:31:29 1007 743 22 7.04 / 08:31 14:48:53