2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Wesley PROCTER (#105)
Finished
GUN TIME:  04:39:59
Place
21
Male
21
35-39
2

Swim 00:35:38

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:25
Swim 00:35:38 00:35:38 00:35:38 150 125 15 3.19 / 18:45 07:46:04

T1 00:03:15

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:15 00:03:15 00:38:53 29 27 3 - / - 07:49:19

Cycle 02:22:33

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:39:44 00:39:44 01:18:38 11 11 2 36.53 / 01:38 08:29:04
Bike 45.8km 00:32:08 01:11:53 01:50:47 12 12 2 38.22 / 01:34 09:01:13
Bike 66.8km 00:34:08 01:46:02 02:24:56 13 13 2 37.79 / 01:35 09:35:22
Bike 88.5km 00:33:12 02:19:15 02:58:09 13 13 2 37.91 / 01:34 10:08:35
Bike 00:03:17 02:22:33 03:01:27 13 13 2 38.12 / 01:34 10:11:53

T2 00:03:06

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:06 00:03:06 03:04:33 30 23 2 - / - 10:14:59

Run 01:35:26

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:12:12 00:12:12 03:16:45 38 35 3 14.01 / 04:16 10:27:11
Run 6.1km 00:14:21 00:26:33 03:31:07 35 33 3 13.77 / 04:21 10:41:33
Run 7.8km 00:07:52 00:34:25 03:38:59 35 33 3 13.59 / 04:24 10:49:25
Run 9.6km 00:08:03 00:42:28 03:47:02 35 33 3 13.55 / 04:25 10:57:28
Run 13km 00:15:20 00:57:49 04:02:23 32 30 3 13.48 / 04:26 11:12:49
Run 16.2km 00:15:00 01:12:49 04:17:23 36 34 4 13.34 / 04:29 11:27:49
Run 18km 00:08:43 01:21:33 04:26:06 34 32 3 13.24 / 04:31 11:36:32
Run 19.8km 00:08:24 01:29:57 04:34:31 31 29 3 13.2 / 04:32 11:44:57
Run 00:05:28 01:35:26 04:39:59 29 28 3 13.16 / 04:33 11:50:25