2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Terry THORNTON (#1058)
Finished
GUN TIME:  05:22:53
Place
124
Male
109
55-59
8

Swim 00:37:11

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:26
Swim 00:37:11 00:37:11 00:37:11 209 171 10 3.06 / 19:34 07:48:37

T1 00:03:34

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:34 00:03:34 00:40:46 53 49 3 - / - 07:52:12

Cycle 02:46:57

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:46:11 00:46:11 01:26:58 158 148 9 31.42 / 01:54 08:38:24
Bike 45.8km 00:38:16 01:24:28 02:05:15 168 157 9 32.52 / 01:50 09:16:41
Bike 66.8km 00:39:41 02:04:10 02:44:56 182 169 13 32.27 / 01:51 09:56:23
Bike 88.5km 00:39:08 02:43:19 03:24:05 150 143 10 32.32 / 01:51 10:35:32
Bike 00:03:37 02:46:57 03:27:43 145 137 10 32.55 / 01:50 10:39:09

T2 00:03:36

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:36 00:03:36 03:31:20 91 74 4 - / - 10:42:46

Run 01:51:33

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:13:46 00:13:46 03:45:06 151 134 10 12.41 / 04:50 10:56:33
Run 6.1km 00:16:14 00:30:01 04:01:21 141 124 10 12.19 / 04:55 11:12:47
Run 7.8km 00:08:58 00:39:00 04:10:20 142 123 10 11.99 / 05:00 11:21:46
Run 9.6km 00:09:22 00:48:22 04:19:42 139 121 9 11.9 / 05:02 11:31:08
Run 13km 00:18:01 01:06:24 04:37:44 136 117 9 11.74 / 05:06 11:49:10
Run 16.2km 00:18:09 01:24:33 04:55:53 147 124 9 11.49 / 05:13 12:07:19
Run 18km 00:10:02 01:34:35 05:05:55 154 128 9 11.41 / 05:15 12:17:22
Run 19.8km 00:10:13 01:44:48 05:16:08 153 127 8 11.33 / 05:17 12:27:35
Run 00:06:44 01:51:33 05:22:53 150 124 7 11.25 / 05:19 12:34:19