2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Joshua RODDA (#1059)
Finished
GUN TIME:  05:56:09
Place
295
Male
248
25-29
42

Swim 00:41:22

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:03
Swim 00:41:22 00:41:22 00:41:22 437 345 51 2.75 / 21:46 08:00:26

T1 00:06:34

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:34 00:06:34 00:47:56 500 377 52 - / - 08:07:00

Cycle 03:02:40

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:51:28 00:51:28 01:39:25 502 428 63 28.2 / 02:07 08:58:29
Bike 45.8km 00:40:39 01:32:08 02:20:04 433 369 54 29.82 / 02:00 09:39:08
Bike 66.8km 00:42:09 02:14:17 03:02:13 408 349 51 29.84 / 02:00 10:21:17
Bike 88.5km 00:44:17 02:58:34 03:46:30 388 333 47 29.56 / 02:01 11:05:34
Bike 00:04:06 03:02:40 03:50:37 385 330 47 29.75 / 02:01 11:09:40

T2 00:04:32

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:32 00:04:32 03:55:09 214 165 29 - / - 11:14:13

Run 02:00:59

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:16:16 00:16:16 04:11:26 474 379 57 10.5 / 05:42 11:30:30
Run 6.1km 00:18:17 00:34:33 04:29:43 377 303 46 10.58 / 05:39 11:48:47
Run 7.8km 00:10:05 00:44:39 04:39:49 366 291 43 10.48 / 05:43 11:58:53
Run 9.6km 00:10:23 00:55:02 04:50:12 343 273 43 10.46 / 05:44 12:09:16
Run 13km 00:19:32 01:14:35 05:09:45 303 239 37 10.45 / 05:44 12:28:49
Run 16.2km 00:19:05 01:33:41 05:28:51 293 234 33 10.37 / 05:46 12:47:54
Run 18km 00:10:09 01:43:50 05:39:00 281 225 32 10.4 / 05:46 12:58:03
Run 19.8km 00:10:50 01:54:40 05:49:50 276 220 31 10.35 / 05:47 13:08:54
Run 00:06:18 02:00:59 05:56:09 261 208 29 10.38 / 05:46 13:15:13