2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Muhammed EBRAHIM (#1062)
Finished
GUN TIME:  05:25:59
Place
139
Male
120
25-29
15

Swim 00:42:17

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:01
Swim 00:42:17 00:42:17 00:42:17 490 381 55 2.69 / 22:15 08:05:18

T1 00:05:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:12 00:05:12 00:47:30 241 183 21 - / - 08:10:31

Cycle 02:54:05

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:47:08 00:47:08 01:34:39 205 189 28 30.8 / 01:56 08:57:40
Bike 45.8km 00:38:56 01:26:05 02:13:36 228 211 29 31.92 / 01:52 09:36:37
Bike 66.8km 00:39:19 02:05:24 02:52:55 209 193 24 31.95 / 01:52 10:15:56
Bike 88.5km 00:44:25 02:49:50 03:37:21 246 224 29 31.08 / 01:55 11:00:22
Bike 00:04:14 02:54:05 03:41:35 253 230 29 31.21 / 01:55 11:04:36

T2 00:04:48

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:48 00:04:48 03:46:23 253 195 34 - / - 11:09:24

Run 01:39:35

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:12:21 00:12:21 03:58:45 42 38 8 13.84 / 04:20 11:21:46
Run 6.1km 00:15:20 00:27:42 04:14:06 59 54 11 13.21 / 04:32 11:37:07
Run 7.8km 00:08:11 00:35:54 04:22:17 58 53 10 13.03 / 04:36 11:45:18
Run 9.6km 00:08:18 00:44:12 04:30:36 58 53 10 13.02 / 04:36 11:53:37
Run 13km 00:15:21 00:59:34 04:45:57 47 42 8 13.09 / 04:34 12:08:58
Run 16.2km 00:16:49 01:16:23 05:02:47 62 56 11 12.72 / 04:42 12:25:48
Run 18km 00:09:05 01:25:28 05:11:52 66 60 11 12.63 / 04:44 12:34:53
Run 19.8km 00:08:51 01:34:19 05:20:43 65 58 11 12.59 / 04:45 12:43:44
Run 00:05:16 01:39:35 05:25:59 54 49 9 12.61 / 04:45 12:49:00