2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Yusuf BANOO (#1063)
Finished
GUN TIME:  06:48:33
Place
664
Male
525
45-49
50

Swim 00:46:00

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:59
Swim 00:46:00 00:46:00 00:46:00 716 546 54 2.47 / 24:13 08:10:00

T1 00:08:59

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:59 00:08:59 00:55:00 834 610 57 - / - 08:19:00

Cycle 03:25:31

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:52:35 00:52:35 01:47:35 586 494 45 27.61 / 02:10 09:11:35
Bike 45.8km 00:46:30 01:39:05 02:34:06 703 586 54 27.72 / 02:09 09:58:06
Bike 66.8km 00:50:04 02:29:10 03:24:10 767 619 62 26.86 / 02:13 10:48:10
Bike 88.5km 00:51:31 03:20:41 04:15:41 786 634 65 26.3 / 02:16 11:39:41
Bike 00:04:50 03:25:31 04:20:31 785 632 65 26.44 / 02:16 11:44:31

T2 00:05:54

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:54 00:05:54 04:26:26 449 338 33 - / - 11:50:26

Run 02:22:06

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:15:36 00:15:36 04:42:02 376 304 34 10.95 / 05:28 12:06:02
Run 6.1km 00:19:48 00:35:24 05:01:50 435 347 38 10.33 / 05:48 12:25:50
Run 7.8km 00:10:56 00:46:20 05:12:47 451 359 37 10.09 / 05:56 12:36:47
Run 9.6km 00:11:28 00:57:49 05:24:15 459 364 37 9.96 / 06:01 12:48:15
Run 13km 00:24:00 01:21:49 05:48:16 496 386 41 9.53 / 06:17 13:12:15
Run 16.2km 00:25:45 01:47:35 06:14:01 550 427 45 9.03 / 06:38 13:38:01
Run 18km 00:12:35 02:00:10 06:26:37 566 437 45 8.98 / 06:40 13:50:37
Run 19.8km 00:13:19 02:13:30 06:39:56 569 437 46 8.89 / 06:44 14:03:56
Run 00:08:36 02:22:06 06:48:33 576 441 46 8.83 / 06:47 14:12:32