2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Wiehahn HAASBROEK (#1065)
Finished
GUN TIME:  06:22:47
Place
480
Male
388
40-44
59

Swim 00:45:29

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:29
Swim 00:45:29 00:45:29 00:45:29 683 521 66 2.5 / 23:56 08:10:59

T1 00:05:09

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:09 00:05:09 00:50:39 236 179 27 - / - 08:16:08

Cycle 03:07:00

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:56 00:50:56 01:41:35 450 383 55 28.5 / 02:06 09:07:04
Bike 45.8km 00:41:25 01:32:21 02:23:00 439 373 58 29.75 / 02:00 09:48:30
Bike 66.8km 00:44:08 02:16:30 03:07:09 469 399 64 29.36 / 02:02 10:32:39
Bike 88.5km 00:45:55 03:02:25 03:53:04 466 394 61 28.94 / 02:04 11:18:34
Bike 00:04:34 03:07:00 03:57:39 470 397 61 29.06 / 02:03 11:23:09

T2 00:04:38

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:38 00:04:38 04:02:18 224 175 25 - / - 11:27:47

Run 02:20:29

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:16:15 00:16:15 04:18:34 473 378 54 10.51 / 05:42 11:44:03
Run 6.1km 00:21:18 00:37:33 04:39:52 560 440 59 9.74 / 06:09 12:05:21
Run 7.8km 00:11:13 00:48:47 04:51:05 563 445 62 9.59 / 06:15 12:16:35
Run 9.6km 00:11:53 01:00:41 05:02:59 556 438 60 9.49 / 06:19 12:28:29
Run 13km 00:24:13 01:24:54 05:27:13 562 437 62 9.18 / 06:31 12:52:42
Run 16.2km 00:22:56 01:47:51 05:50:09 558 431 62 9.01 / 06:39 13:15:39
Run 18km 00:11:21 01:59:13 06:01:31 541 419 61 9.05 / 06:37 13:27:00
Run 19.8km 00:13:48 02:13:01 06:15:19 559 429 60 8.93 / 06:43 13:40:49
Run 00:07:28 02:20:29 06:22:47 551 421 60 8.94 / 06:42 13:48:17