2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Manfred LAMBRECHTS (#1068)
Finished
GUN TIME:  04:15:44
Place
4
Male
4
30-34
2

Swim 00:27:57

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:01
Swim 00:27:57 00:27:57 00:27:57 6 6 2 4.07 / 14:42 07:38:58

T1 00:02:36

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:36 00:02:36 00:30:33 6 6 2 - / - 07:41:34

Cycle 02:17:31

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:37:50 00:37:50 01:08:24 6 6 2 38.36 / 01:33 08:19:25
Bike 45.8km 00:31:00 01:08:51 01:39:25 6 6 2 39.9 / 01:30 08:50:26
Bike 66.8km 00:32:38 01:41:29 02:12:03 7 7 2 39.48 / 01:31 09:23:04
Bike 88.5km 00:32:36 02:14:05 02:44:39 7 7 2 39.37 / 01:31 09:55:40
Bike 00:03:25 02:17:31 02:48:04 8 8 2 39.51 / 01:31 09:59:06

T2 00:02:18

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:18 00:02:18 02:50:23 1 1 1 - / - 10:01:24

Run 01:25:21

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:11:07 00:11:07 03:01:31 12 12 6 15.37 / 03:54 10:12:32
Run 6.1km 00:13:04 00:24:11 03:14:35 11 11 6 15.12 / 03:58 10:25:36
Run 7.8km 00:07:04 00:31:15 03:21:39 10 10 5 14.96 / 04:00 10:32:40
Run 9.6km 00:07:03 00:38:19 03:28:43 9 9 4 15.02 / 03:59 10:39:44
Run 13km 00:13:46 00:52:05 03:42:29 9 8 4 14.97 / 04:00 10:53:30
Run 16.2km 00:13:36 01:05:42 03:56:05 10 9 4 14.79 / 04:03 11:07:07
Run 18km 00:07:25 01:13:07 04:03:31 10 9 4 14.76 / 04:03 11:14:32
Run 19.8km 00:07:26 01:20:34 04:10:58 10 9 4 14.74 / 04:04 11:21:59
Run 00:04:46 01:25:21 04:15:44 8 8 4 14.71 / 04:04 11:26:46