2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Duncan WYNESS (#107)
Finished
GUN TIME:  05:21:52
Place
117
Male
103
45-49
16

Swim 00:35:59

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:48
Swim 00:35:59 00:35:59 00:35:59 166 136 14 3.16 / 18:56 07:51:47

T1 00:03:33

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:33 00:03:33 00:39:32 49 45 7 - / - 07:55:20

Cycle 02:44:56

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:45:41 00:45:41 01:25:13 129 122 20 31.78 / 01:53 08:41:01
Bike 45.8km 00:37:03 01:22:44 02:02:16 119 113 18 33.21 / 01:48 09:18:05
Bike 66.8km 00:38:57 02:01:41 02:41:13 131 125 21 32.93 / 01:49 09:57:02
Bike 88.5km 00:39:25 02:41:07 03:20:39 124 118 20 32.76 / 01:49 10:36:28
Bike 00:03:49 02:44:56 03:24:28 124 117 20 32.94 / 01:49 10:40:17

T2 00:04:39

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:39 00:04:39 03:29:08 226 176 17 - / - 10:44:56

Run 01:52:44

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:12:59 00:12:59 03:42:07 83 74 9 13.16 / 04:33 10:57:55
Run 6.1km 00:15:59 00:28:58 03:58:06 99 88 11 12.63 / 04:45 11:13:55
Run 7.8km 00:09:13 00:38:12 04:07:20 112 100 11 12.24 / 04:53 11:23:08
Run 9.6km 00:09:06 00:47:18 04:16:26 113 100 11 12.17 / 04:55 11:32:15
Run 13km 00:19:09 01:06:27 04:35:36 138 119 13 11.73 / 05:06 11:51:24
Run 16.2km 00:18:58 01:25:26 04:54:34 157 131 14 11.37 / 05:16 12:10:22
Run 18km 00:09:40 01:35:06 05:04:15 159 133 14 11.35 / 05:17 12:20:03
Run 19.8km 00:10:38 01:45:45 05:14:53 164 136 14 11.23 / 05:20 12:30:41
Run 00:06:59 01:52:44 05:21:52 161 134 15 11.14 / 05:23 12:37:41