2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Graeme HALL (#1071)
Finished
GUN TIME:  05:34:27
Place
175
Male
151
Open
5

Swim 00:39:44

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:43
Swim 00:39:44 00:39:44 00:39:44 334 272 33 2.86 / 20:55 08:02:28

T1 00:07:51

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:51 00:07:51 00:47:36 696 513 71 - / - 08:10:20

Cycle 02:53:19

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:47:34 00:47:34 01:35:11 234 214 7 30.52 / 01:57 08:57:54
Bike 45.8km 00:38:35 01:26:10 02:13:46 234 216 7 31.89 / 01:52 09:36:30
Bike 66.8km 00:39:40 02:05:50 02:53:27 217 201 5 31.84 / 01:53 10:16:11
Bike 88.5km 00:43:28 02:49:19 03:36:56 239 220 5 31.18 / 01:55 10:59:40
Bike 00:03:59 02:53:19 03:40:56 239 219 5 31.35 / 01:54 11:03:40

T2 00:06:40

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:40 00:06:40 03:47:36 581 440 59 - / - 11:10:20

Run 01:46:51

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:13:53 00:13:53 04:01:30 158 140 8 12.3 / 04:52 11:24:14
Run 6.1km 00:15:57 00:29:50 04:17:27 132 117 4 12.26 / 04:53 11:40:11
Run 7.8km 00:08:41 00:38:32 04:26:08 126 111 4 12.14 / 04:56 11:48:52
Run 9.6km 00:09:04 00:47:36 04:35:13 126 110 4 12.09 / 04:57 11:57:56
Run 13km 00:17:26 01:05:02 04:52:39 118 99 3 11.99 / 05:00 12:15:23
Run 16.2km 00:16:57 01:22:00 05:09:37 118 102 6 11.85 / 05:03 12:32:21
Run 18km 00:09:20 01:31:21 05:18:57 115 99 5 11.82 / 05:04 12:41:41
Run 19.8km 00:09:32 01:40:53 05:28:30 117 100 5 11.77 / 05:05 12:51:14
Run 00:05:57 01:46:51 05:34:27 110 94 2 11.75 / 05:06 12:57:11