2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Bjorn BARNARD (#1091)
Finished
GUN TIME:  06:27:24
Place
517
Male
416
35-39
57

Swim 00:38:14

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:32
Swim 00:38:14 00:38:14 00:38:14 252 202 23 2.98 / 20:07 07:58:46

T1 00:10:14

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:14 00:10:14 00:48:29 940 690 80 - / - 08:09:01

Cycle 03:06:27

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:47 00:50:47 01:39:17 438 372 50 28.58 / 02:05 08:59:49
Bike 45.8km 00:40:40 01:31:28 02:19:57 409 351 48 30.03 / 01:59 09:40:30
Bike 66.8km 00:43:26 02:14:55 03:03:24 424 362 46 29.7 / 02:01 10:23:56
Bike 88.5km 00:47:21 03:02:16 03:50:45 463 391 51 28.96 / 02:04 11:11:18
Bike 00:04:10 03:06:27 03:54:56 461 388 51 29.14 / 02:03 11:15:28

T2 00:06:23

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:23 00:06:23 04:01:19 533 401 52 - / - 11:21:52

Run 02:26:05

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:17:28 00:17:28 04:18:47 640 492 65 9.78 / 06:07 11:39:20
Run 6.1km 00:21:15 00:38:43 04:40:03 632 494 66 9.44 / 06:20 12:00:36
Run 7.8km 00:12:43 00:51:27 04:52:47 672 513 69 9.09 / 06:35 12:13:19
Run 9.6km 00:13:40 01:05:08 05:06:28 691 523 71 8.84 / 06:47 12:27:00
Run 13km 00:24:33 01:29:41 05:31:01 665 503 68 8.69 / 06:53 12:51:33
Run 16.2km 00:23:00 01:52:41 05:54:01 648 492 68 8.62 / 06:57 13:14:33
Run 18km 00:12:32 02:05:14 06:06:34 647 490 69 8.62 / 06:57 13:27:06
Run 19.8km 00:13:06 02:18:20 06:19:40 655 494 70 8.58 / 06:59 13:40:13
Run 00:07:44 02:26:05 06:27:24 644 484 65 8.59 / 06:58 13:47:57