2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Hendrik DE BRUIJN (#1092)
Finished
GUN TIME:  07:29:59
Place
916
Male
694
Open
119

Swim 00:47:44

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:02
Swim 00:47:44 00:47:44 00:47:44 803 607 99 2.38 / 25:07 08:19:46

T1 00:18:07

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:18:07 00:18:07 01:05:51 1065 791 147 - / - 08:37:54

Cycle 03:37:54

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:57:23 00:57:23 02:03:15 862 681 115 25.29 / 02:22 09:35:18
Bike 45.8km 00:48:30 01:45:53 02:51:45 872 690 117 25.94 / 02:18 10:23:48
Bike 66.8km 00:51:00 02:36:54 03:42:46 878 690 118 25.54 / 02:20 11:14:48
Bike 88.5km 00:55:29 03:32:24 04:38:15 903 702 122 24.85 / 02:24 12:10:18
Bike 00:05:30 03:37:54 04:43:46 909 704 122 24.94 / 02:24 12:15:49

T2 00:11:10

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:11:10 00:11:10 04:54:56 995 746 133 - / - 12:26:59

Run 02:35:02

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:30 00:18:30 05:13:26 752 570 80 9.24 / 06:29 12:45:29
Run 6.1km 00:23:20 00:41:51 05:36:47 774 582 89 8.74 / 06:51 13:08:50
Run 7.8km 00:12:45 00:54:36 05:49:33 776 581 91 8.56 / 07:00 13:21:35
Run 9.6km 00:13:33 01:08:09 06:03:06 771 576 86 8.45 / 07:06 13:35:08
Run 13km 00:25:48 01:33:58 06:28:55 752 560 77 8.29 / 07:13 14:00:57
Run 16.2km 00:24:21 01:58:19 06:53:16 737 550 78 8.21 / 07:18 14:25:19
Run 18km 00:13:03 02:11:23 07:06:19 737 549 79 8.22 / 07:17 14:38:22
Run 19.8km 00:14:18 02:25:41 07:20:38 743 550 79 8.15 / 07:21 14:52:40
Run 00:09:21 02:35:02 07:29:59 760 559 82 8.1 / 07:24 15:02:01