2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jennifer PIENAAR (#1093)
Finished
GUN TIME:  07:30:17
Place
921
Female
224
Open
32

Swim 00:58:07

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:43
Swim 00:58:07 00:58:07 00:58:07 1019 264 47 1.96 / 30:35 08:29:51

T1 00:08:00

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:00 00:08:00 01:06:08 711 188 22 - / - 08:37:52

Cycle 03:37:54

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:57:17 00:57:17 02:03:26 858 179 25 25.34 / 02:22 09:35:10
Bike 45.8km 00:48:37 01:45:55 02:52:03 873 183 23 25.94 / 02:18 10:23:47
Bike 66.8km 00:50:47 02:36:42 03:42:51 875 188 23 25.57 / 02:20 11:14:34
Bike 88.5km 00:55:43 03:32:25 04:38:34 904 202 26 24.85 / 02:24 12:10:18
Bike 00:05:28 03:37:54 04:44:02 908 205 26 24.94 / 02:24 12:15:46

T2 00:11:12

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:11:12 00:11:12 04:55:15 996 250 42 - / - 12:26:59

Run 02:35:02

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:18:30 00:18:30 05:13:45 751 182 28 9.24 / 06:29 12:45:29
Run 6.1km 00:23:20 00:41:50 05:37:06 773 192 28 8.74 / 06:51 13:08:50
Run 7.8km 00:12:44 00:54:35 05:49:50 775 195 30 8.57 / 06:59 13:21:34
Run 9.6km 00:13:35 01:08:10 06:03:26 773 196 30 8.44 / 07:06 13:35:09
Run 13km 00:25:45 01:33:56 06:29:11 750 192 26 8.3 / 07:13 14:00:55
Run 16.2km 00:24:23 01:58:20 06:53:35 738 188 25 8.21 / 07:18 14:25:19
Run 18km 00:13:07 02:11:27 07:06:43 739 190 25 8.21 / 07:18 14:38:26
Run 19.8km 00:14:14 02:25:41 07:20:57 744 194 27 8.15 / 07:21 14:52:41
Run 00:09:20 02:35:02 07:30:17 759 201 30 8.1 / 07:24 15:02:01